

Pay by: Friday 11:59 pm
Pick up/Delivery on Monday
and Tuesday
This 20 chef-mastered gourmet keto / low carb meals WINTER menu is ideal for frozen storage for later consumption.
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All meals are prepared fresh from scratch at the time of order using best quality fresh ingredients which are strictly non-GMO and FREE of sugar, gluten, soy, hormones and antibiotics.
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The healing herbs and spices used in our recipes are all locally grown, fresh, natural and organic.
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All meals are anti-inflammatory and loaded with essential nutrients, Omega-3s, pre-biotic and pro-biotic ingredients.
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Each meal is portioned and packed separately in its own to-go box, casserolette or sealed bag.
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All meals are freezable.
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Thaw the frozen meals to 40F before heating up. For best results, heat up the thawed meals as instructed in the associated information on this web page.
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A complete intermittent fasting protocol is available on our website for reference.
* Pick up location: Thousand Palms
** Delivery within 30 miles distance from San Jacinto, CA
20 FREEZABLE KETO Meals
2022 SPRING MENU
Ideal for Intermittent fasting
FREE PICK UP: San Jacinto
Mondays, 11:00 am - 12:00 noon &
Mondays, 6:00 pm - 7:00 pm
DELIVERY: to Riverside County Cities**
Mondays, 1:00 pm - 5:00 pm
DELIVERY: IDY, Beaumont, Banning, Palm Springs*
Tuesdays, 9:00 am - 3:00 pm
MADE FRESH TO ORDER
DELIVERED DEEP CHILLED
YOU FREEZE!
This Spring Menu
is ONLY available in THE MONTHS OF
March-may 2022

Chicken Malibu with Vegetable Medley
4 servings
4 net carbs
Ingredients:
No hormones-no antibiotics chicken breast, no hormones-no antibiotics ham, Swiss cheese, pork rinds, Parmesan cheese, vegetables (green beans, cabbage or broccoli), grass fed butter, avocado oil mayonnaise, erythritol, stevia, celery seed, apple cider vinegar, Dijon mustard, spices, salt
Thaw completely before heating.
To heat in microwave: Microwave in container for 2 minutes.
Remove from container in order to heat in oven.
Heat in toaster oven at 400 F for 5-7 minutes.
Heat in preheated conventional oven at 400 for 7-10 minutes.





Meatloaf & Gravy With Side Vegetable Medley
4 servingS
4 net carbs
Ingredients:
No hormones-no antibiotics grass fed ground, onions, celery, chia seeds, almond flour, herbs and spices, grass fed beef bone broth, xanthan gum, butter, cauliflower, cream cheese, salt and pepper, broccoli, asparagus, butternut squash, radishes.
Thaw completely before heating.
To heat in microwave: Microwave in container for 2 minutes.
Remove from container in order to heat in oven.
Heat in toaster oven at 400 F for 5-7 minutes.
Heat in preheated conventional oven at 400 for 7-10 minutes.




Chicken Avocado Wet Burrito
4 servingS
6 net carbs
Ingredients:
No hormones-no antibiotics chicken, avocado, tomatoes, cauliflower, onions, jalapenos, cream cheese, low carb tortilla, Monterey Jack cheese, lemon juice, cilantro, herbs and spices
Do not microwave! (Aluminum casserolette)
Thaw completely before heating.
Do not remove from the casserolette in order to heat in oven!
Heat in toaster oven at 400 for 5-7 minutes.
Heat in preheated conventional oven at 400 for 7-10 minutes.




Enchilada Chicken
4 servingS
9 net carbs
Ingredients:
No hormones-no antibiotics chicken thighs, tomatoes, chilies, herbs and spices, cilantro, cauliflower, cream cheese
Do not microwave! (Aluminum casserolette)
Thaw completely before heating.
Do not remove from the casserolette in order to heat in oven!
Heat in toaster oven at 400 for 10-12 minutes.
Heat in preheated conventional oven at 400 for 12-15 minutes.




Italian Sausage and Eggplant/Zucchini Lasagna
4 servingS
7 net carbs
Ingredients:
No hormones-no antibiotics grass fed ground beef, no hormones-no antibiotics Italian sausage, eggplant, zucchini, ricotta cheese, eggs, mozzarella cheese, pork rinds, Parmesan cheese
Do not microwave! (Aluminum casserolette)
Thaw completely before heating.
Do not remove from the casserolette in order to heat in oven!
Heat in toaster oven at 350 for 4-5 minutes.
Heat in preheated conventional oven at 350 for 5-7 minutes.


