MADE FRESH TO ORDER
DELIVERED WELL CHILLED
YOU FREEZE!
CK 10 FREEZABLE Meals
2023 SPRING MENU 1
Delivered fresh. You freeze!
$120.00
CK 6 FREEZABLE Meals
2023 winter MENU 1
Delivered fresh. You freeze!
$80.00
FREEZABLE SPRING Menu 1
is available in THE MONTHS OF
MARCH, APRIL, MAY 2023
Pay by: Saturday 12 noon
Delivery on
following Tuesday
We service cities in Riverside County:
Hemet, San Jacinto, Valle Vista,
Mountain Center, Idyllwild, Pine Cove,
Banning, Beaumont, Cherry Valley,
Lake Elsinore, Wildomar, Canyon Lake,
Murrieta, Temecula, Menifee, French Valley
*/**
These 10 and 6 meal chef-prepared gourmet keto / low carb menus are ideal for freezing.
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All meals are prepared fresh from scratch to order using best quality ingredients which are strictly non-GMO and FREE of sugar, gluten, soy, hormones and antibiotics.
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The healing herbs and spices used in our recipes are all natural and organic.
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All meals are anti-inflammatory and loaded with Omega-3s, pre-biotic and pro-biotic ingredients.
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Each meal is portioned and packed separately in its own to-go box.
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The refrigeration instructions for each meal is listed below.
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The heating instructions for each meal is listed below.
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While most meals are recommended to be consumed fresh, some meals may be frozen for later consumption. Freezable meals are marked clearly below.
A complete intermittent fasting protocol is available on our website for reference.
* No service to Palm Springs, Riverside, Yucaipa, Redlands, Moreno Valley, Perris areas this week. Sorry.
** Delivery within 30 miles distance from San Jacinto, CA
Meatloaf w. Caulimash, Veggies & Gravy
603 cal per serving
2 net carbs
Ingredients:
No hormones-no antibiotics grass fed beef, onions, almond flour, herbs and spices, cauliflower, beef bone broth, butter, cream cheese, broccoli, carrots, zucchini
Thaw completely before heating.
To heat in microwave: Microwave in container for 3-4 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 7 minutes.
Heat in preheated conventional oven at 375 for 8-10 minutes.
Spring Pollo Asado Burrito
349 cal per serving
6 net carbs
Ingredients:
No hormones-no antibiotics chicken, avocado, tomatoes, cauliflower, onions, jalapenos, cream cheese, low carb tortilla, Monterey Jack cheese, lemon juice, cilantro, herbs and spices
Microwave only!
Thaw completely before heating.
Do not remove from the container in order to heat in the microwave!
To heat in microwave: Microwave in container for 1-2 minutes.
Italian Sausage Stuffed Acorn Squash
527 cal per SErving
6 net carbs
Ingredients:
Acorn squash, butter, no hormones-no antibiotics Italian sausage, onions, celery, low carb bread, red apple essenced jicama, Asiago cheese, kale, walnuts
Thaw completely before heating.
To heat in microwave: Microwave in container for 2-3 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 5 minutes.
Heat in preheated conventional oven at 375 for 7-8 minutes.
