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CK 6 Meals
A.S.A.P. SUMMER 2022
- OMAD Menu 3 -

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$80.00

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Pay by: June 11, Saturday 12 noon
Pick up/Delivery on
following Monday/Tuesday

CK 6 WEEKLY Meals
- OMAD SUMMER Menu 3 -
Ideal for One Meal A Day diet

FREE PICK UP: San Jacinto
Monday, June 13, 11:00 am-12:00 noon &
Monday, June 13, 6:00-7:00 pm

DELIVERY: Riverside County Cities**
Monday, June 13, 1:00-5:00 pm

DELIVERY: Idyllwild, Cherry Valley, Beaumont, Banning, Moreno Valley, Perris*
Tuesday, June 14, 9:00 am-5:00 pm

This 6 chef-prepared gourmet keto / low carb meals menu is ideal for One Meal A Day (OMAD) diet week this winter.

 

  • All meals are prepared fresh from scratch to order using best quality ingredients which are strictly non-GMO and FREE of sugar, gluten, soy, hormones and antibiotics.

  • The healing herbs and spices used in our recipes are all natural and organic.

  • All meals are anti-inflammatory and loaded with Omega-3s, pre-biotic and pro-biotic ingredients.

  • Each meal is portioned and packed separately in its own to-go box.

  • The refrigeration instructions for each meal is listed below.

  • The heating instructions for each meal is listed below.

  • While most meals are recommended to be consumed fresh, some meals may be frozen for later consumption. Freezable meals are marked clearly below.

  • A complete OMAD diet protocol is available on our website for reference.

*   No service to Palm Springs area this week. Sorry.

**     Delivery within 30 miles distance from San Jacinto, CA

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Coconut Shrimp with Asian Coleslaw

 

1 serving

5 net carbs

 

Ingredients: 

Shrimp, unsweetened coconut flakes, eggs, avocado oil, monk fruit sweetener, sambal olek, xanthan gum, avocado oil mayo, coconut aminos, cabbage, carrot, green onions

Heat in oven only!

To heat in oven remove from container!

Heat in toaster oven at 350 F for 4 minutes.

Heat in preheated conventional oven at 350 for 6 minutes.

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Lemon Curd Kiwi Power Bowl

 

1 serving

3 net carbs

 

Ingredients: 

Double strained whols Greek yogurt, heavy cream, chia seeds, lemon juice, cage free eggs, monk fruit  sweetener, kiwi fruit, cacao nibs, blueberries, almonds

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Pork Loin with Roasted Summer Veggies

2 SErvings

6 net carbs

 

Ingredients: 

No hormones-no antibiotics Pork Loin, avocado oil, broccoli, butternut squash, red onion, Brussels sprouts, bacon, balsamic vinegar, Himalayan pink salt, pepper, herbs and spices

Thaw pork loin completely before heating.

To heat in microwave: Microwave in container for 1 minute.

To heat in oven remove from container!

Heat in toaster oven at 350 F for 5 minutes.

Heat in preheated conventional oven at 350 for 7-8 minutes.

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Peruvian Pollo A La Brasa

2 servings

4 net carbs

 

Ingredients: 

No hormones-no antibiotics chicken breast, chili peppers, aji pepper, onions, cauliflower, avocados, cream cheese, tomatoes, lime juice, avocado oil mayo, white vinegar, cilantro, herbs and spices, salt and pepper

Thaw completely before heating.

To heat in microwave: Microwave for 1 minute.

To heat in oven:

Heat in toaster oven at 400 for 3-5 minutes.

Heat in preheated conventional oven at 400 for 5-6 minutes.

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$80.00

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