Increase Your Lung Capacity With Guided Breathing Method!
Total lung capacity (TLC) is the volume of air in the lungs upon the maximum effort of inspiration. The average lung capacity of a health...
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ketogenicfasting
- Aug 25
- 4 min
What Does The Sleeping Brain Think About?
This is an interesting article we posted a few years back. We feel that it is worthwhile to share this very intereting topic with you...
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ketogenicfasting
- Mar 10
- 5 min
Walk, Walk, Walk; Take Advantage of The Chilly Early Mornings!
Over the past 3 decades, scientists have discovered natural molecules in the body which influence your appetite and our metabolism—and,...
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ketogenicfasting
- Jun 9, 2023
- 1 min
The Fantastical World Of Hormones --With Dr. John Wass
Hormones shape each and every one of us, affecting almost every aspect of our lives - our height, our weight, our appetites, how we grow...
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ketogenicfasting
- Mar 18, 2023
- 6 min
Regular Consumption of CACAO Doubles The Stem Cells Circulating In Your Blood Vessels
In this blog post, we would like to look into a particular type of food, namely cacao, which can help the body to recruit the stem cells...
169 views0 comments
ketogenicfasting
- Dec 25, 2022
- 2 min
Let's make 2023 the year of humor, laughter and happiness.
Humor And Laughter Reduce The Risk Of Developing Chronic Health Conditions! A merry heart is one of the most important things in life,...
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ketogenicfasting
- Dec 23, 2022
- 4 min
Time To Stop Sanitizing Everything!
Dr. Jack Gilbert wants to make our hospitals dirty. His idea runs counter to hundreds of years of scientific practice. Since a surgeon...
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ketogenicfasting
- Oct 30, 2022
- 4 min
Thyroid's Important Role In Your Health
The butterfly-shaped thyroid gland is an important endocrine gland. It that produces and releases (secretes) a number of critical...
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ketogenicfasting
- May 4, 2022
- 2 min
Food Allergies Series "2": Food Allergy VS Food Intolerance
Food allergies and intolerances are often linked, but there’s a clear difference between the two conditions. The diagnosis of food...
33 views0 comments
ketogenicfasting
- Apr 30, 2022
- 4 min
Food Allergies Series "1": Why Didn’t Your Grandparents Have Them?
Did it ever cross your mind that your grandparents did not have food allergies … or that it wasn’t as common as it is with you and your...
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ketogenicfasting
- Apr 23, 2022
- 4 min
Stubborn Weight Gain? "Estrogen Dominance" May Be The Cause!
Estrogen Dominance is a state where one’s levels of estrogen and progesterone are out of balance, rather than the “actual” lab result...
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ketogenicfasting
- Feb 28, 2022
- 2 min
The Function of Fat In The Body And In the Diet
Fats serve several essential and useful functions in both the body and the diet. Th unique roles of fat in the diet include increasing...
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