What Is Psyllium Husk? Is It Keto? Does It Help Managing Type 2 Diabetes?
Psyllium is the husk of the seeds of the Indian Desert wheat (Plantago ovata) plant. Native to the continental India, this plant family...
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ketogenicfasting
- Jul 26
- 1 min
"The Pyramid Scheme" - Low Carb Documentary
This documentary film traces the origins of your beliefs about healthful and unhealthful food. Experts from all over the world talk about...
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ketogenicfasting
- Jul 19, 2021
- 1 min
Who Would Have Thought That Salt Effects Insulin Sensitivity?
Are you eating enough salt to stay insulin-sensitive? Dietary salt is too often viewed as something to avoid, but could eating too little...
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