comfort keto by MKP logo Transparent.png

Weekly Meal Packages

10 meals if strip image.png

CK 10 Meals - Intermittent fasting menu

10 Meals 2021 MENU 2.png

$100.00

buy now button.png

Pay by: Thursdays 11:59 pm

Delivery on: Mondays

11:00 am - 7:00 pm

This 10 chef-prepared gourmet keto / low carb meals menu is ideal for 5 days Intermittent Fasting week.

 

  • All meals are prepared fresh from scratch to order using best quality ingredients which are strictly non-GMO and FREE of sugar, soy, hormones and antibiotics.

  • The healing herbs and spices used in our recipes are all natural and organic.

  • All meals are anti-inflammatory and loaded with Omega-3s, pre-biotic and pro-biotic ingredients.

  • Each meal is portioned and packed separately in its own to-go box.

  • The refrigeration instructions for each meal is listed below.

  • The heating instructions for each meal is listed below.

  • While most meals are recommended to be consumed fresh, some meals may be frozen for later consumption. These are marked clearly on the to-go box lids.

  • A complete intermittent fasting protocol is available on our website for reference.

CK Menu 2020 - 10 - bagel omelette.png

Bacon--Cheddar-Green Onion Omelette, Keto Bagel and Grass Fed Butter

 

1 servings

3 net carbs

 

Ingredients: 

 

free-range eggs, cheddar cheese​, no hormones-no antibiotics organic bacon, green onions, grass fed butter, low carb bagel (almond flour, organic vital wheat gluten, oat fiber, yeast, stevia, apple cider vinegar powder)

Bacon Sausage cheddar omelette with 2 ca
can be frozen.png
ck - 2021 french toast.png

French Toast & Sausage

 

1 serving

6 net carbs

 

Ingredients: 

free-range orgainc eggs, organic heavy cream, low-carb bread, erythritol, stevia, salt, dried orange peel​, organic pork sausage, keto syrup, grass fed Irish butter

Nutritional Facts - menu 3 2021 - PUMPKI
can be frozen.png
CK Menu 2020 - pizza quiche and side sal

Pepperoni and Sausage Pizza Quiche with side salad and dressing

 

2 servings

6 net carbs

 

Ingredients: 

 

free-range organic eggs, ricotta cheese, ​no hormones-no antibiotics organic pork sausage, beef pepperoni, organic tomato sauce, cheddar cheese, almond flour, cream cheese, organic spring lettuce, avocado oil mayonnaise​, apple cider vinegar, spices

eat hot or cold.png
CK Menu 2020 - 19 - Italian ricotta stuf

Spaghetti Squash and Meatballs

1 serving

9 net carbs

 

Ingredients: 

organic spaghetti squash, grass fed beef, chia seeds, free range egg, organic tomato puree, Parmesan cheese, mozzarella cheese, herbs and spices

spaghetti squash and meatballs.PNG
can be frozen.png
Salisbury steak.png

Salisbury Steak with Cauliflower Mash and Vegetables on the side

1 serving

4 net carbs

 

Ingredients: 

 

grass fed organic ground beef, organic mushrooms, heavy cream, half & half, cauliflower, organic cream cheese, organic spinach, organic cheddar cheese, coconut flour, spices, salt

Salisbury Steak with Cauliflower Mash an
can be frozen.png
CK Menu 2020 - 10 - sous vide chicken wi

Roasted Chicken Breast with Asparagus and Hollandaise Sauce

 

1 serving

3 net carbs

 

Ingredients: 

 

free-range chicken breast, organic asparagus, organic celery, grass fed butter, organic lemon juice, spices, salt

Roasted Chicken Breast with Asparagus an
can be frozen.png
CK Menu 2020 - 8 - Malibu chicken - FINA

Chicken Malibu with Pineapple Slaw and Vegetable Medley

1 serving

4 net carbs

 

Ingredients: 

 

free-range organic chicken breast, no hormones-no antibiotics organic ham, organic Swiss cheese, pork rinds, Parmesan cheese, organic green beans,

grass fed butter, avocado oil mayonnaise, organic cabbage, erythritol, stevia, celery seed, apple cider vinegar, Dijon mustard,  spices, salt

Chicken Malibu with Pineapple Broccoli S
can be frozen.png
CK Menu 2020 - 3 - Chopped Italian salad

Chopped Italian Salad

 

2 serving

5 net carbs

 

Ingredients: 

romaine lettuce, organic Genoa salami, mozzarella cheese, 
chicken breast, banana peppers,fresh basil, cherry tomatoes, black olives,

creamy Italian dressing (avocado oil mayonnaise, white wine vinegar, garlic, herbs and spices)

Chopped Italian Salad 5 net carbs.PNG

$100.00

buy now button.png