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- FALL 2021 -
Ideal for Intermittent fasting

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Pay by: Friday 11:59 pm

Pick up/Delivery on Monday after 11:00 am

Ideal for Intermittent fasting

San Jacinto pick up: Mondays, 11:00 am-1:00 pm and Mondays, 6:00-7:00 pm
Riverside Cty delivery: Mondays, 1:00-5:00 pm
Idyllwild delivery: Tuesdays, 9:00-11:00 am

This 20 chef-prepared gourmet keto / low carb meals FALL menu is ideal for freezing.


  • All meals are prepared fresh from scratch to order using best quality ingredients which are strictly non-GMO and FREE of sugar, soy, hormones and antibiotics.

  • The healing herbs and spices used in our recipes are all natural and organic.

  • All meals are anti-inflammatory and loaded with Omega-3s, pre-biotic and pro-biotic ingredients.

  • Each meal is portioned and packed separately in its own to-go box.

  • All meals are freezable.

  • Thaw the frozen meals to 40F before heating up. For best results, heat up the thawed meal in a toaster oven.

  • A complete intermittent fasting protocol is available on our website for reference.

This FALL Menu 
is ONLY available in THE MONTHS OF
SEPT. - NOV. 2021

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The Works Wet Burrito


4 servingS

6 net carbs


Stuffed with carnitas, guacamole, habanero salsa, cheddar cheese, Mexican cauli-rice, sour cream and cilantro


Organic pork, cauliflower, poblano peppers, cream cheese, habanero peppers, tomatoes, onion, cheddar cheese, avocado,  sour cream, Himalayan sea salt, low carb tortilla, heavy cream, herbs and spices

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Taste of India Butter Chicken With Cilantro Cauli Rice


4 servings

3 net carbs



No hormones-no antibiotics chicken thighs, heavy cream, butter, herbs and spices, cream cheese, cauliflower, cilantro

To heat: Microwave in container for 2 minutes.

To heat in Toaster oven: Remove from container and thaw completely (if frozen), then heat in toaster oven at 400 for 10-15 minutes

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Mediterranean Beef Kofta Kebab


4 servingS

4 net carbs


Served with cauli-rice, spicy almond hummus, grilled vegetable medley, tzatziki, and low carb keto pita bread


Grass fed ground beef, herbs, spices, Himalayan sea salt, garlic, onion, eggplant, zucchini, Anaheim peppers, sesame butter, lemon, almonds, garlic, low carb pita, strained yogurt, cucumbers, olive oil, dill weed, Mediterranean herbs and spices

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Supreme Pizza Quiche


4 servingS

7 net carbs


Deluxe Pizza Quiche with sausage, pepperoni, olives, peppers, onions


Low carb tortillas, eggs, cream cheese, pepperoni, Sausage, mozzarella cheese, tomato sauce, sauce, garlic, onions, peppers, olives, Himalayan sea

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Bacon Wrapped Turkey or Beef Meatloaf


4 SErvingS

5 net carbs


This American classic bacon wrapped meatloaf (turkey or grassfed beef - based on availability) is served with roasted garlic Cheddar cheese cauli-mash abd side of steamed broccoli (alternatively Brussels sprouts - based on availability) and balsamic reduction.


Grass fed ground beef, chia seeds, onions, garlic, turmeric, broccoli or Brussels sprouts, heavy cream, eggs, cheddar cheese, cauliflower, bacon bits, garlic, cream cheese, Himalayan sea salt, herbs and spice

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