comfort keto by MKP logo Transparent.png
10 meals if strip image.png

CK 10 Meals

SPRING 2021

- IF Menu 1 -

CK Spring 2021 Menu 1 - 10 Meals 2021.pn

$100.00

buy now button.png

Pay by: Friday 11:59 pm

Pick up/Delivery on Monday after 11:00 am

CK 10 WEEKLY Meals
- IF SPRING Menu 1 - Pick Up/delivery: Mon., June 7th

This 10 chef-prepared gourmet keto / low carb meals menu is ideal for 5 days Intermittent Fasting week this Spring.

 

  • All meals are prepared fresh from scratch to order using best quality ingredients which are strictly non-GMO and FREE of sugar, soy, hormones and antibiotics.

  • The healing herbs and spices used in our recipes are all natural and organic.

  • All meals are anti-inflammatory and loaded with Omega-3s, pre-biotic and pro-biotic ingredients.

  • Each meal is portioned and packed separately in its own to-go box.

  • The refrigeration instructions for each meal is listed below.

  • The heating instructions for each meal is listed below.

  • While most meals are recommended to be consumed fresh, some meals may be frozen for later consumption. These are marked clearly on the to-go box lids.

  • A complete intermittent fasting protocol is available on our website for reference.

egg sandwich n donuts.png

Breakfast Sandwich with Chocolate Donuts

 

1 serving

9 net carbs

 

Ingredients: 

Low carb bun, eggs, bacon, ham, cheese

 

Donut: Almond flour, heavy cream, monk fruit sweetener, butter, sugar-free dark chocolate

breakfast sando w donut.PNG
can be frozen.png
Asian chicken salad.png

Asian Chicken Salad Power Bowl

 

2 servingS

6 net carbs

 

Ingredients: 

Sesame dressing, ​no hormones-no antibiotics chicken thigh, lettuce, cabbage, cilantro, green onions, snap peas, star fruit, carrots, sliced almonds

Asian Chicken Salad NF.png
eat cold.png
CK Menu 2020 - 44 - Pepperoni pizza - FI

Pizza Quiche with Side Salad and House Dressing

 

1 serving

6 net carbs

 

Ingredients: 

Low carb pizza base, eggs, cream cheese, pepperoni, sausage, cheese, homemade spaghetti sauce

Pizza Quiche.PNG
eat hot or cold.png
can be frozen.png
mediterranean wrap.png

Mediterranean Wrap Sandwich with Side Tzatziki

 

2 servingS

7 net carbs

 

Ingredients: 

Low carb lavash, no hormones-no antibiotics chicken thighs, double strained whole yogurt, hummus, cabbage, tomatoes, onion, parsley, grilled eggplant, grilled pepper, olive paste, spices, salt​

mediterranean wrap sandwich.PNG
eat cold.png
CK Menu 2020 - pulled pork sandwich.png

BBQ Pulled Pork Sandwich on Low-Carb Bun

 

1 SErving

4 net carbs

 

Ingredients: 

No hormones-no antibiotics pork,

house mayonnaise, low-carb bun, house bbq sauce, cabbage, monk fruit sweetener, herbs and spices​

eat hot or cold.png
BBQ Pulled Pork sandwich.PNG
can be frozen.png
padthai nood_les.jpeg

Pad Thai Noodle Bowl with Chicken

1 serving

1 net carbs

 

Ingredients: 

Shirataki noodles, no hormones-no antibiotics chicken thigh, cilantro, peanut butter, green onion, eggs​

pad thai.PNG
eat hot or cold.png
POLLO ALABRASA.png

Peruvian Pollo A La Brasa

1 serving

4 net carbs

 

Ingredients: 

no hormones-no antibiotics chicken breast, cauliflower, cilantro, chilis, house mayonnaise, bell peppers, onions, tomatoes, crookneck squash, herbs and spices​

Peruvian Chicken.png
can be frozen.png
chicken bacon berry blue salad.png

Berry-Bacon-Bleu Chicken Salad 

 

1 servinG

6 net carbs

 

Ingredients: 

Romaine lettuce, cabbage, herbs, bacon, 

no hormones-no antibiotics chicken thigh, blue cheese, berries, house strawberry vinaigrette, balsamic vinegar reduction, green onions, walnuts

Berry Bacon Blue salad.PNG
eat cold.png

$100.00

buy now button.png