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HOLIDAY MENU SPECIAL
- ALL FREEZABLE -
WINTER 2023

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$14.00/meal

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Pay by: Dec. 4, Monday noon
Delivery on
following Thursday

These chef-prepared gourmet keto / low carb meals are all freezable.

 

  • All meals are prepared fresh from scratch to order using best quality ingredients which are strictly non-GMO and FREE of sugar, gluten, soy, hormones and antibiotics.

  • The healing herbs and spices used in our recipes are all natural and organic.

  • All meals are anti-inflammatory and loaded with Omega-3s, pre-biotic and pro-biotic ingredients.

  • Each meal is portioned and packed separately in its own to-go box.

  • The refrigeration instructions for each meal is listed below.

  • The heating instructions for each meal is listed below.

  • While most meals are recommended to be consumed fresh, some meals may be frozen for later consumption. Freezable meals are marked clearly below.

*   No service to Palm Springs and Riverside areas this week. Sorry.

**     Delivery within 35 miles distance from San Jacinto, CA

HOLIDAY MENU SPECIAL
- ALL FREEZABLE -
WINTER 2023


DELIVERY:

Thursday, DECEMBER 7, 9:30 am-5:30 pm

We service cities in Riverside County:
Hemet, San Jacinto, Valle Vista,
Mountain Center, Idyllwild, Pine Cove,
Banning, Beaumont, Cherry Valley,
Lake Elsinore, Wildomar, Canyon Lake,
Murrieta, 
Temecula, Menifee, French Valley

*/**

Minimum "total" order quantity is 10 meals.

You select your combination. 
Minimum quantity for each selected meal is 2 servings.

State your selections with quantities at the time of order! 

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Salisbury Steak

Please order minimum

2 SErvings 

517 cal per serving

4 net carbs

 

Ingredients: 

Grass-fed ground beef, onions, mushrooms, beef bone broth, arrowroot powder, butter, cauliflower, cream cheese, mushrooms, spinach, heavy cream, herbs and spices, ground pepper, Himalayan pink salt

 

 

Thaw completely before heating.

To heat in oven remove from container!

Heat in toaster oven at 400 F for 5-7 minutes.

Heat in preheated conventional oven at 400 for 7-10 minutes.

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Alice Springs Chicken

Please order minimum

2 SErvings

567 cal per serving

6 net carbs

 

Ingredients: 

No hormones-no antibiotics free range chicken breast, cheddar cheese, Dijon mustard, bacon, monk fruit sweetener, chives, tomatoes, cauliflower, cream cheese, broccoli, Himalayan pink salt, pepper, herbs and spices

 

Thaw completely before heating.

To heat in oven remove from container!

Heat in toaster oven at 400 F for 5-7 minutes.

Heat in preheated conventional oven at 400 for 7-10 minutes.

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Butter Chicken Bowl

Please order minimum

2 servings

459 cal per serving

5 net carbs

 

Ingredients: 

No hormones-no antibiotics chicken breast, heavy cream, onions, cauliflower, cilantro, mint, herbs and spices, Himalayan salt, tomatoes

Thaw completely before heating.

To heat in microwave: Microwave in container for 1-2 minutes.

To heat in oven remove from container!

Heat in toaster oven at 350 F for 5 minutes.

Heat in preheated conventional oven at 350 for 7-10 minutes.

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Pork Loin Chops with Creamy Garlic & Spinach Sauce over Hearts of Palm

Please order minimum

2 SErvingS

449 cal per serving

5 net carbs

 

Ingredients: 

No hormones-no antibiotics pork loin, paprika, spinach, cauliflower, cream cheese, Parmesan cheese, heavy cream, garlic, butter, olive oil, salt and pepper, chicken bone broth

Thaw completely before heating.

To heat in oven remove from container:

Heat in toaster oven at 350 for 7 minutes.

Heat in preheated conventional oven at 375 for 7-8 minutes.

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The Works Pollo Asado Burrito

Please order minimum

2 SErvings

349 cal per serving

6 net carbs

 

Ingredients: 

No hormones-no antibiotics chicken, avocado, tomatoes, cauliflower, onions, jalapenos, cream cheese, low carb tortilla, Monterey Jack cheese, lemon juice, cilantro, herbs and spices

Microwave only!

Thaw completely before heating.

Do not remove from the container in order to heat in the microwave!

To heat in microwave: Microwave in container for 1-2 minutes.

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Grass-fed Beef Chicken Fried Steak with Bacon Gravy & Mash

Please order minimum

2 SErvings

501 cal per serving

2 net carbs

 

Ingredients: 

No hormones-no antibiotics grass-fed beef, pork rinds, Parmesan cheese, almond flour, egg, heavy cream, bacon, cauliflower, cream cheese, asparagus (or green beans), almonds, butter, white vinegar, monk fruit sweetener

To heat: Thaw completely.

To heat in microwave: Microwave in container for 1-1.5 minutes.

To heat in oven remove from container:

Heat in toaster oven at 400 for 3-4 minutes.

Heat in preheated conventional oven at 400 for 5-7 minutes.

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Hungarian Goulash with Cheesy Scalloped Rutabaga

Please order minimum

2 SErvings

476 cal per serving

8 net carBS

 

Ingredients: 

No hormones-no antibiotics grass fed beef, tomatoes, red bell peppers, onions, garlic, sour cream, rutabaga, heavy cream, eggs, white cheddar cheese, salt and pepper, herbs and spices

Thaw completely before heating.

To heat in microwave: Microwave in container for 1-2 minutes.

To heat in oven remove from container!

Heat in toaster oven at 350 F for 5 minutes.

Heat in preheated conventional oven at 350 for 7-10 minutes.

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Chicken Parmesan with Hearts of Palm Noodles

Please order minimum

2 servings

401 cal per serving

2 net carbs

 

Ingredients: 

No hormones-no antibiotics pork loin, pork rinds, Parmesan cheese, avocado oil mayonnaise, tomatoes, herbs and spices, butter, zucchini, salt and pepper

Microwave only!

Thaw completely before heating.

To heat in microwave: Microwave for 2-3 minutes.

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Italian Sausage Lasagna

Please order minimum

2 servingS

462 cal per serving

7 net carbs

 

Ingredients: 

No hormones-no antibiotics grass fed ground beef, no hormones-no antibiotics Italian sausage, eggplant, zucchini, ricotta cheese, eggs, mozzarella cheese, pork rinds, Parmesan cheese

Do not microwave! (Aluminum casserolette)

Thaw completely before heating.

Do not remove from the casserolette in order to heat in oven!

Heat in toaster oven at 350 for 4-5 minutes.

Heat in preheated conventional oven at 350 for 5-7 minutes.

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Italian Sausage Pizza Quiche

Please order minimum

2 Servings

650 cal per serving

6 net carbs

 

Ingredients: 

Eggs, cream cheese, pepperoni, sausage, cheddar cheese, mozzarella cheese, house blend pizza sauce, low carb pizza base, onions, peppers, olives, garlic, herbs and spices.

Thaw completely before heating.

To heat in pan: Heat with butter for 1 minute each side.

To heat in oven:

Heat in toaster oven at 400 for 3-5 minutes.

Heat in preheated conventional oven at 400 for 5-6 minutes.

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Meatloaf w. Cauli Mash & Vegetable Medley

Please order minimum

2 servingS

401 cal per serving

2 net carbs

 

Ingredients: 

No hormones-no antibiotics ground beef, house made keto gravy, cauli mash, cauliflower, broccoli, zucchini, carrots, herbs and spices, Himalayan pink salt, fresh ground black pepper

Thaw completely before heating.

Microwave in a microwave-safe container for 1-1.5 minutes.

To heat in oven remove from container!

Heat in toaster oven at 400 for 3-4 minutes.

Heat in preheated conventional oven at 400 for 5-7 minutes.

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Chicken Parmesan with zoodles NF
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Chicken Malibu with Vegetable Medley

Please order minimum

2 servings

474 cal per serving

4 net carbs

 

Ingredients: 

No hormones-no antibiotics chicken breast, no hormones-no antibiotics ham, Swiss cheese, pork rinds, Parmesan cheese, vegetables (green beans, cabbage or broccoli), grass fed butter, avocado oil mayonnaise, erythritol, stevia, celery seed, apple cider vinegar, Dijon mustard,  spices, salt

Thaw completely before heating.

To heat in microwave: Microwave in container for 2 minutes.

Remove from container in order to heat in oven.

Heat in toaster oven at 400 F for 5-7 minutes.

Heat in preheated conventional oven at 400 for 7-10 minutes.

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Chicken Malibu with Pineapple Broccoli S
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$14.00/meal

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