CK 10 Meals
Summer 2025
- FIXED Menu 3 -
Zelle price: $145.00 + Delivery
To pay via Zelle, please use the following info:
Janine L. Lechuga
(951) 208-5475
DELIVERY FEES:
Hemet*/San Jacinto*: $ 5
Idyllwild*: $ 17
Beaumont**: $ 5
Temecula**: $ 15
* Door Delivery
** Meetup Location Delivery
Contact us to inquire about delivery to other locations, and GROUP PLAN
🚚 Delivery Information:
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Doorstep delivery within 35 miles of San Jacinto, Southern California
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👉 Please text us at 714-841-3932 before ordering to confirm delivery availability
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Meet-up deliveries available in Temecula and Beaumont
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Inquire separately for Murrieta and Menifee deliveries
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❌ No deliveries to Riverside or Palm Springs this week – thank you for your understanding!
CK 10 WEEKLY Meals
- sUMMER fixed Menu 3 -
Ideal for Intermittent Fasting (IF)
DELIVERY:
Friday, June 20 / Sat., June 21
9:30 am - 5:30 pm
Delivery to Riverside County Cities:
Friday, June 20:
Hemet*, San Jacinto*, Beaumont*/**
Saturday, June 21:
Idyllwild*, Temecula*/**
🌿 Summer Fixed Menu:
5-Day Gourmet Keto Meal Plan
A curated selection of 10 chef-prepared keto / low-carb meals designed for your 5-day intermittent fasting week this summer.
✅ What’s Included:
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Fixed menu of 10 gourmet, scratch-made meals
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Ideal for 5 days of intermittent fasting (2 meals per day)
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All meals are freshly prepared to order
🧡 Ingredient Standards:
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Made with premium, non-GMO ingredients
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Completely "free" of sugar, soy, hormones, antibiotics, artificial preservatives, artificial flavorings, and food coloring
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Always prepared with natural herbs and spices —fresh or dried— with powerful healing properties
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Packed with antioxidant and anti-inflammatory ingredients
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Rich in Omega-3s, prebiotics, and probiotics
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Gluten free meals are available. Inquire separately.
📦 Packaging:
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Each meal is individually portioned in its own to-go box
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Gently used boxes may be returned for reuse
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All meals are well chilled at the time of the delivery
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Thermal bag is to be returned at the time of delivery — keep the bag for $5 deposit
❄️ Refrigeration:
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Clear refrigeration instructions posted online for every meal
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Meals are best stored when chilled in refrigerator at fresh 36F
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Freezer-friendly meals are marked online
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Do not freeze salads!
🍽️Serving:
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Heating instructions posted online for every meal
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Thaw completely before heating
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Microwave in container unless instructed otherwise (aluminum containers are not microwaveable!)
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To heat in oven remove from container!
Pay by: June 18, Wednesday Noon
Delivery on
following Friday/Saturday
Savory Belgian Waffle Benedict w. Prosciutto & Hollandaise Sauce
2 servings
613 Cal per serving
6 net carbs
Ingredients:
Almond flour, eggs, heavy cream, prosciutto, butter, lemon juice, parsley, Himalayan pink salt, Dijon mustard, cayenne pepper, herbs and spices
To heat in oven remove from container!
Heat in toaster oven at 325 for 7-10 minutes.
Heat in preheated conventional oven at 325 for 10-13 minutes.
Chicken Ranchero w. Salsa de Enchilada
2 Servings
349 cal per serving
6 net carbs
Ingredients:
No hormones-no antibiotics chicken breast, tomatoes, chipotle peppers, bell peppers, onions, cauliflower, cream cheese, sour cream, Colby jack cheese, Himalayan salt, pepper, herbs and spices
Thaw completely before heating.
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 5 minutes.
Heat in preheated conventional oven at 350 for 7-10 minutes.
Eggplant Bolognese w. Side Giardiniera
2 servings
620 Cal per serving
3 net carbs
Ingredients:
No hormones-no antibiotics pork ribs, herbs and spices, salt and pepper, cabbage, carrots, house avocado mayo
To heat: Thaw completely.
To heat: Microwave in container for 2 minutes.
To heat in oven:
Heat in toaster oven at 400 for 3-5 minutes.
Heat in preheated conventional oven at 400 for 5-6 minutes.
Giardiniera
Classic Greek Gyro Wrap Sandwich
2 servings
467 cal per serving
4 net carbs
Ingredients:
Grass-fed ground beef, onions, parsley, garlic, egg, double strained Greek whole yogurt, chia seeds, cucumbers, tomato, almonds, tahini, olive oil, feta cheese, keto pita bread
To heat: Thaw completely. Then microwave in container for 2 minutes.
To heat in Toaster oven: Thaw completely then remove from container and heat in toaster oven at 400 for 7 - 10 minutes
Side salad
Chicken Caesar Wrap Sandwich
2 servingS
407 cal per serving
8 net carbs
Ingredients:
No hormones-no antibiotics chicken breast, bacon, Monterey Jack Cheese, cabbage, curly lettuce, avocado oil mayo, red onion, pickles, tomato, low carb wrap, pink Himalayan salt, pepper, herbs and spices
Enjoy refrigerator chilled or at room temperature.
