CK 10 Meals
winter 2025
- FIXED Menu 5 -
Zelle price: $135.00 + Delivery
To pay via Zelle, please use the following info:
Janine L. Lechuga
janine.l.lechuga@gmail.com
(951) 208-5475
Pay by: Jan. 14, Tuesday Midnite
Delivery on
following Friday/Saturday
CK 10 WEEKLY Meals
- winter FIXED Menu 5 -
Ideal for Intermittent Fasting (IF)
DELIVERY:
Friday, Jan. 17 / Sat., Jan. 18
9:30 am - 5:30 pm
Delivery to Riverside County Cities:
Friday, January 17:
Hemet*, San Jacinto*, Beaumont*/**
Saturday, January 18:
Idyllwild*, Temecula*/**
DELIVERY FEES:
Hemet*/San Jacinto*: $ 5
Idyllwild*: $ 17
Beaumont**: $ 5
Temecula**: $ 15
* Door Delivery
** Meetup Location Delivery
Contact us to inquire about delivery to other locations, and group rates
This FIXED MENU of 10 chef-prepared gourmet keto / low carb meals is ideal for 5 days Intermittent Fasting week this winter season.
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All meals are prepared fresh from scratch to order using best quality ingredients which are strictly non-GMO and FREE of sugar, gluten, soy, hormones and antibiotics.
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The healing herbs and spices used in our recipes are all natural and organic.
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All meals are anti-inflammatory and loaded with Omega-3s, pre-biotic and pro-biotic ingredients.
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Each meal is portioned and packed separately in its own to-go box.
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The refrigeration instructions for each meal is listed below.
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The heating instructions for each meal is listed below.
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While most meals are recommended to be consumed fresh, some meals may be frozen for later consumption. Freezable meals are marked clearly below.
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A complete intermittent fasting protocol is available on our website for reference.
* Doorstep delivery within 35 miles distance from San Jacinto, CA - Prior to ordering, please text us at 714-841-3932 to confirm delivery availability to your location.
** Delivery to Temecula and Beaumont meetup locations available.
*** No delivery service to Riverside and Palm Springs areas this week. Sorry!
Monte Cristo Sandwich w. House Berry Jam
2 servings
558 cal per serving
3 net carbs
Ingredients:
Cage-free eggs, no hormones-no antibiotics organic ham, organic turkey breast, grass fed Swiss cheese, butter, low carb bread (almond flour, organic vital wheat gluten, oat fiber, yeast, stevia, apple cider vinegar powder), raspberries, erythritol, stevia
Thaw completely before heating.
To heat in oven remove from container!
Open the sandwich face!
Heat in toaster oven at 350 F for 5 minutes.
Heat in preheated conventional oven at 350 for 7-10 minutes.
Eggplant/Zucchini Lasagna w. Italian Sausage
2 servings
474 cal per serving
4 net carbs
Ingredients:
No hormones-no antibiotics grass fed ground beef, no hormones-no antibiotics Italian sausage, eggplant/zucchini, ricotta cheese, eggs, mozzarella cheese, pork rinds, Parmesan cheese, authentic Italian herbs and spices, Celtic sea salt
Thaw completely before heating.
Microwave in a microwave-safe container for 1-1.5 minutes.
To heat in oven remove from container!
Heat in toaster oven at 400 for 3-4 minutes.
Heat in preheated conventional oven at 400 for 5-7 minutes.
Meatloaf w. Cauli Mash & Vegetable Medley
2 servingS
401 cal per serving
2 net carbs
Ingredients:
No hormones-no antibiotics ground beef, house made keto gravy, cauli mash, cauliflower, broccoli, zucchini, carrots,
black pepper, herbs and spices, Celtic sea salt
Thaw completely before heating.
Microwave in a microwave-safe container for 1-1.5 minutes.
To heat in oven remove from container!
Heat in toaster oven at 400 for 3-4 minutes.
Heat in preheated conventional oven at 400 for 5-7 minutes.
Philly Cheese-steak Sliders w. Coleslaw
2 servingS
629 cal per serving
5 net carbs
Ingredients:
No hormones-no antibiotics grass-fed beef, bell pepper, mushrooms, onions, cream cheese, Provolone cheese, low-carb burger buns, cabbage, carrots, avocado oil mayo, monk fruit sweetener, celery seeds, onion powder, herbs and spices, Celtic sea salt
Thaw completely before heating.
To heat in oven remove from container!
Place the top of the bun aside before heating.
Heat in toaster oven at 400 for 3-4 minutes.
Heat in preheated conventional oven at 400 for 5-7 minutes.
Cobb Salad w. Dijon Mustard Vinaigrette Dressing
2 SErvings
399 cal per serving
3 net carbs
Ingredients:
No hormones-no antibiotics free range chicken breast, Romaine lettuce, egg, blue cheese, bacon, green onions, red onions, avocados, tomatoes, avocado oil mayonnaise, Dijon mustard, monk fruit sweetener, apple cider vinegar, onion powder, natural honey essence, herbs and spices, Celtic sea salt
