CK 10 Meals
Summer 2025
- FIXED Menu 6 -
Zelle price: $160.00 + Delivery
To pay via Zelle, please use the following info:
Janine L. Lechuga
(951) 208-5475
DELIVERY FEES:
Hemet*/San Jacinto*: $ 5
Idyllwild*: $ 17
Beaumont**: $ 5
Temecula**: $ 15
* Door Delivery
** Meetup Location Delivery
Contact us to inquire about delivery to other locations, and GROUP PLAN
🚚 Delivery Information:
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Doorstep delivery within 35 miles of San Jacinto, Southern California
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👉 Please text us at 714-841-3932 before ordering to confirm delivery availability
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Meet-up deliveries available in Temecula and Beaumont
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Inquire separately for Murrieta and Menifee deliveries
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❌ No deliveries to Riverside or Palm Springs this week – thank you for your understanding!
Pay by: July 9, Wednesday Noon
Delivery on
following Friday/Saturday
CK 10 WEEKLY Meals
- sUMMER fixed Menu 6 -
Ideal for Intermittent Fasting (IF)
DELIVERY:
Friday-Saturday, July 11-12
9:30 am - 5:30 pm
Delivery to Riverside County Cities:
Friday, July 11:
Hemet*, San Jacinto*, Beaumont*/**
Saturday, July 12:
Idyllwild*, Temecula*/**
🌿 Summer Fixed Menu:
5-Day Gourmet Keto Meal Plan
A curated selection of 10 chef-prepared keto / low-carb meals designed for your 5-day intermittent fasting week this summer.
✅ What’s Included:
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Fixed menu of 10 gourmet, scratch-made meals
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Ideal for 5 days of intermittent fasting (2 meals per day)
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All meals are freshly prepared to order
🧡 Ingredient Standards:
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Made with premium, non-GMO ingredients
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Completely "free" of sugar, soy, hormones, antibiotics, artificial preservatives, artificial flavorings, and food coloring
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Always prepared with natural herbs and spices —fresh or dried— with powerful healing properties
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Packed with antioxidant and anti-inflammatory ingredients
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Rich in Omega-3s, prebiotics, and probiotics
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Gluten free meals are available. Inquire separately.
📦 Packaging:
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Each meal is individually portioned in its own to-go box
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Gently used boxes may be returned for reuse
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All meals are well chilled at the time of the delivery
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Thermal bag is to be returned at the time of delivery — keep the bag for $5 deposit
❄️ Refrigeration:
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Clear refrigeration instructions posted online for every meal
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Meals are best stored when chilled in refrigerator at fresh 36F
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Freezer-friendly meals are marked online
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Do not freeze salads!
🍽️Serving:
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Heating instructions posted online for every meal
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Thaw completely before heating
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Microwave in container unless instructed otherwise (aluminum containers are not microwaveable!)
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To heat in oven remove from container!
Roast Beef Eggs Benedict on Chaffle w. Side Romano Caulimash
2 servingS
663 cal per serving
0 net carbs
Ingredients:
Eggs, pulled roast beef, chaffle, jack cheese, green onions, butter, lemon, organic heavy cream, Himalayan pink salt, herbs and spices, cauliflower, Romano cheese
Thaw completely before heating.
To heat in oven remove from container!
Heat in toaster oven at 400 for 5-7 minutes.
Heat in preheated conventional oven at 400 for 6-8 minutes.
Mississippi Pot Roast w. Caulimash
2 servingS
663 cal per serving
0 net carbs
Ingredients:
No hormones-no antibiotics chuck roast, butter, Southern seasonings, baby carrots, rutabaga, celery, pepperoncinis, cauliflower, cream cheese
Thaw completely before heating.
To heat in oven remove from container!
Heat in toaster oven at 400 for 5-7 minutes.
Heat in preheated conventional oven at 400 for 6-8 minutes.
Branzino (Mediterranean Seabass) w. Sauce Vierge
2 servings
485 Cal per serving
6 net carbs
Ingredients:
Fillet of wild caught Mediterranean branzino, butternut squash, cherry tomatoes, unsalted butter, black olives, capers, red onion, green onion, garlic, chardonnay, fleur de sel, black pepper, Aleppo pepper, Herb de Provence
Thaw completely before heating.
DO NOT MICROVAWE!
To heat in oven remove from container!
Heat in toaster oven at 350 F for 5-7 minutes.
Heat in preheated conventional oven at 325 for 10 minutes.
Osaka Style Shrimp & Bacon Okonomiyaki
2 servings
495 Cal per serving
3 net carbs
Ingredients:
Cabbage, shrimp, bacon, almond flour, eggs, green onion, ginger, sugar-free okonomiyaki bbq sauce, avocado oil mayonnaise, seaweed, wasabi, avocado, dashi, bonito flakes
Thaw completely before heating.
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 5-7 minutes.
Heat in preheated conventional oven at 350 for 7-10 minutes.
Rosemary Chicken Salad w. Orange Vinaigrette Dressing
2 SErvings
529 cal per serving
9 net carbS
Ingredients:
No hormones-no antibiotics chicken breast, rosemary, bacon, avocado, Romaine lettuce, cherry tomatoes, red onion, olive oil, white wine vinegar, orange oil, garlic, monk fruit sweetener
