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🔥 Keto Philly Cheesesteak, Reinvented by Chef Janine 🧀🥩🧄🫑

  • Writer: ketogenicfasting
    ketogenicfasting
  • May 23
  • 4 min read

Updated: Jun 2

From South Philly to Keto Sexy — Chef Janine’s Cheesesteak Remix 💅🥩🧀


Who needs the bun when you’ve got bold flavor and zero regrets? This iconic sammie just got a glow-up — keto-style — and she’s slaying. The Philly cheesesteak isn’t just a sandwich; she’s a legend. 🧀🥩 Juicy beef, gooey cheese, and flavor so crave-worthy it should come with a warning label. But Chef Janine — the genius behind Comfort Keto — said, “Let’s ditch the carb coma and keep the comfort.”


Buh-bye hoagie rolls, hellooo guilt-free deliciousness. 😋💪 Get ready to fall in love all over again — no cheat day required.


Two Irresistible Keto Versions🥩👩‍🍳


🫑 Bell Pepper Cheesesteak Boats

Hearty sirloin strips, caramelized onions, and sautéed mushrooms nestled inside juicy bell pepper halves and topped with melted provolone. Paired with a creamy avocado mozzarella salad — it's the ultimate fork-and-knife comfort food.

Fresh, colorful, and oh-so-satisfying. 🌈🍽️

🍔 Cheesesteak Sliders

Thinly sliced, grass-fed sirloin on soft keto dinner rolls. Served with a side of tangy, crunchy keto coleslaw. These sliders are mini but mighty!

Game day favorite or weeknight indulgence? You decide. 🏈👑



🧄🌿 Ingredients (stuffed bell peppers version)

🥗 Ingredient

💡 Benefit

🥩 Grass-Fed Sirloin Steak

Rich in omega-3s, iron & protein

🫑 Bell Peppers

Loaded with antioxidants & vitamin C

🍄 Mushrooms

Support immune health & provide fiber

🧅 Onions

Anti-inflammatory, adds depth of flavor

🧀 Provolone Cheese

Creamy, calcium-rich, keto-friendly

🍃 Romaine Lettuce

Low-carb crunch, rich in folate & vitamin A

🍅 Cherry Tomatoes

Add sweetness and lycopene for heart health

🥕 Shredded Carrot (minimal)

Adds crunch and color without too many carbs

🧄 Cream Cheese

Adds creaminess and healthy fats

🧄 Blue Cheese Dressing

Tangy, probiotic-rich option with healthy fats

🧄 Green Onions

Bright, mildly pungent and great for digestion



📊 Nutritional Highlights per Serving (Bell Pepper Cheesesteak Boats)


  • 🍽 Calories: 629

  • 🧮 Net Carbs: 5g

  • 💪 Protein: High

  • 🧈 Fat: Satisfying & Keto-Friendly

  • 🚫 No Sugar, No Grains

  • 🧬 Anti-inflammatory & Low Glycemic

  • 🌿 Gluten-Free: Safe for gluten-sensitive eaters

  • 🧠 Brain-Boosting Fats: Healthy fats fuel focus and clarity

  • 🔥 Supports Metabolism: Keeps you full and energized

  • ❤️ Heart-Healthy Ingredients: Loaded with nutrient-rich veggies & grass-fed beef

  • 🥗 Packed with Micronutrients: Vitamins & minerals from bell peppers, onions, and mushrooms

  • 🧃 Low-Insulin Impact: Helps avoid blood sugar spikes or crashes



🍽️ Serving Suggestions


🫑 Bell Pepper Cheesesteak Boats

Serve hot and bubbling from the oven with:

  • 🥑 Fresh Avocado & Mozzarella Salad

  • 🍷 Keto-friendly dry red wine (like Cabernet or Syrah)

  • 🥒 Sparkling cucumber or lemon water for a refreshing balance


🍔 Cheesesteak Sliders

Perfect for casual gatherings:

  • 🥬 Crunchy Tangy Keto Coleslaw

  • 🍺 Sugar-free Root Beer or unsweetened iced black tea

  • 🍳 Optional: Add a fried egg on top for extra indulgence!



🥂 Drink Pairings

🍷 Drink

🧠 Why It Works

🧊 Sparkling Water

Keeps it light, enhances the savory flavors

🍷 Dry Red Wine

Pairs beautifully with the richness of the steak

🧋 Unsweetened Iced Tea

Refreshing contrast to creamy textures

🥤 Keto Root Beer

A nostalgic nod without the sugar



❤️ Why People Love This Recipe


Nostalgia Meets Nutrition: It satisfies that deep comfort-food craving — without the carbs.

Versatile & Fun: Great for meal prep, parties, or dinner-for-one indulgence.

Perfectly Balanced: Rich, creamy, savory, crunchy — every bite is magic.

Chef Janine's Signature Touch: Thoughtfully crafted with integrity, quality, and care.

"It’s everything you love about Philly Cheesesteak — with none of the guilt."


🧀 The Origin of the Philly Cheesesteak 🥩


The legendary Philly cheesesteak was born in the streets of Philadelphia in the early 1930s. As the story goes, Pat Olivieri, a humble hot dog vendor, decided to grill up thin slices of beef and tuck them into a fresh Italian roll. 🌭➡️🥖


A curious cab driver caught a whiff, asked for a taste, and was instantly hooked. He urged Pat to start selling the new creation — and just like that, Pat’s King of Steaks was born. What started as a street-side experiment became a local treasure, then a national obsession. 🇺🇸💥


To this day, Pat’s original location still serves up its iconic sandwiches, preserving a slice of American food history — one sizzling steak at a time. 🔥🥩💛





🏆 Philly’s Cheesesteak Showdown in Philadelphia 🔥🥩


No mention of Pat’s King of Steaks is complete without its legendary rival — Geno’s Steaks, just across the street, firing up the griddle since 1966. These two iconic institutions have been battling it out for decades, each claiming the crown for the best cheesesteak in Philly. 👑🥖


Open 24/7, both spots serve up sizzling sandwiches to hungry fans around the clock — day or night. 🌙☀️


Looking for more must-try bites? Don’t miss Tony Luke’s and Jim’s Steaks — both beloved for their bold flavors and authentic takes on this timeless classic. 😋📍



🧀🔥 What Makes a Philly Cheesesteak Iconic?


The Philly cheesesteak is proof that simplicity is delicious. Born from just a few key ingredients, it’s a comforting, crave-worthy classic loved by locals and visitors alike. 💛🌆


Here’s what goes into the classic magic:

  • 🥩 Beef: Thin-sliced ribeye or sirloin, grilled to tender, caramelized perfection.

  • 🧀 Cheese: Provolone, American, or the controversial yet beloved Cheez Whiz — creamy and nostalgic.

  • 🥖 Roll: A soft, chewy hoagie (often Amoroso’s) that hugs the filling just right.

  • 🧅 Onions: Sautéed for that perfect sweet-savory bite.

  • 🌶️ Optional Extras: Bell peppers, mushrooms, or hot peppers — for those who like a little twist.


Even nearly a century later, fans still line up for the real deal — because when done right, it’s nothing short of edible art. 🎨👨‍🍳



📣 Final Bite


Chef Janine’s Keto Philly Cheesesteak isn’t just a low-carb version of the classic— it’s a love letter to American comfort food made smarter. Whether you choose the handheld sliders with tangy keto coleslaw or the hearty stuffed bell pepper paired with a fresh side salad, each plate is a celebration of flavor, tradition, and health. 🥩🧀


Stay updated on when these delicious dishes will be on the menu by visiting our website: www.myketopal.com.


Bon Appétit!

Chef Janine

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