Order by: Oct. 29, Wed. Evening
Delivery on
following Friday/Saturday
CK 10 WEEKLY Meals
- BISTRO CLASSICs -
Ideal for Intermittent Fasting (IF)
DELIVERY:
9:30 am - 5:30 pm
Friday, October 31:
Hemet, San Jacinto, Beaumont
Saturday, November 1:
Idyllwild, Temecula
🚚 Delivery Information:
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Doorstep delivery within 35 miles of San Jacinto, Southern California
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👉 Please text us at 714-841-3932 before ordering to confirm delivery availability
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Meet-up deliveries available in Temecula and Beaumont
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Inquire separately for Murrieta and Menifee deliveries
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❌ No deliveries to Riverside or Palm Springs this week – thank you for your understanding!
Oeufs Cocotte Casserolette w. Keto Demi Baguette
2 SErvings
441 cal per serving
7 net carbs
Ingredients:
Free range eggs, butter, heavy cream, Parmesan cheese, no hormones-no antibiotics ham, parsley, house baked low carb demi baguette, fresh strawberries, black pepper, Himalayan pink salt, herbs and spices
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 5-7 minutes.
Heat in preheated conventional oven at 375 for 6-8 minutes.
Creamy Tuscan Chicken w. Spaghetti Squash
2 Servings
449 Cal per serving
5 net carbs
Ingredients:
No hormones-no antibiotics free range chicken breast, no hormones-no antibiotics bacon, spaghetti squash, spinach, onions, sun dried tomatoes, Parmesan cheese, heavy cream, olive oil, garlic, basil, black pepper, Himalayan pink salt, herbs and spices
Thaw completely before heating.
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 7-10 minutes.
Heat in preheated conventional oven at 375 for 7-10 minutes.
Chicken Malibu w. Green Beans (or Asparagus)
2 Servings
474 cal per serving
4 net carbs
Ingredients:
No hormones-no antibiotics chicken breast, no hormones-no antibiotics ham, Swiss cheese, pork rinds, Parmesan cheese, green beans (or asparagus), grass fed butter, avocado oil mayonnaise, erythritol, stevia, celery seed, apple cider vinegar, Dijon mustard, black pepper, Himalayan pink salt, herbs and spices
Thaw completely before heating.
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 7-10 minutes.
Heat in preheated conventional oven at 375 for 7-10 minutes.
Monte Cristo Sandwich w. House Berry Jam
2 servings
558 cal per serving
3 net carbs
Ingredients:
Zero carb bread, cage-free eggs, no hormones-no antibiotics organic ham, no hormones-no antibiotics organic turkey breast, Swiss cheese, unsalted butter, lard, seasonal berry assortment, erythritol, monk fruit sweetener, Himalayan pink salt
Thaw completely before heating.
To heat in microwave:
Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 7-10 minutes.
Heat in preheated conventional oven at 375 for 7-10 minutes.
Chopped Italian Salad w. Creamy Italian Dressing
2 Servings
400 Cal per serving
5 net carbs
Ingredients:
No hormones-no antibiotics chicken breast, Italian Salami, mozzarella cheese, Romaine lettuce, tomatoes, carrots, green onions, garbanzo beans, black olives, pepperoncini, red onion, red wine vinegar, avocado oil mayonnaise, black pepper, Himalayan pink salt, fresh basil, Italian herbs and spices
🌿 Next Phase Gourmet Keto Program
10-Meal Weekly Menu Plan
A curated selection of 10 chef-prepared keto / low-carb meals designed for your 5-day intermittent fasting week this fall.
✅ What’s Included:
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Fixed menu of 10 gourmet, scratch-made meals
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Ideal for 5 days of intermittent fasting (2 meals per day)
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All meals are freshly prepared to order
🧡 Ingredient Standards:
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Made with premium, non-GMO ingredients
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Completely "free" of sugar, soy, hormones, antibiotics, artificial preservatives, artificial flavorings, and food coloring
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Always prepared with natural herbs and spices —fresh or dried— with powerful healing properties
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Packed with antioxidant and anti-inflammatory ingredients
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Rich in Omega-3s, prebiotics, and probiotics
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Gluten free meals are available. Inquire separately.
📦 Packaging:
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Each meal is individually portioned in its own to-go box
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Gently used boxes may be returned for reuse
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All meals are well chilled at the time of the delivery
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Thermal bag is to be returned at the time of delivery — keep the bag for $5 deposit
❄️ Refrigeration:
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Clear refrigeration instructions posted online for every meal
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Meals are best stored when chilled in refrigerator at fresh 36F
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Freezer-friendly meals are marked online
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Do not freeze salads!
🍽️Serving:
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Heating instructions posted online for every meal
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Thaw completely before heating
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Microwave in container unless instructed otherwise (aluminum containers are not microwaveable!)
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To heat in oven remove from container!