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Order by: Mar. 25, Wed. Evening
Delivery on
following Saturday

CK 10 WEEKLY Meals
- GARDEN BISTRO FAVORITES -
Ideal for Intermittent Fasting (IF)


DELIVERY:
9:30 am - 5:30 pm


Saturday, March 28:
Hemet, San Jacinto, Beaumont 
Idyllwild, Temecula

 

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🚚 Delivery Information:

  • Doorstep delivery within 35 miles of San Jacinto, Southern California

  • 👉 Please text us at 714-841-3932 before ordering to confirm delivery availability

  • Meet-up deliveries available in Temecula and Beaumont

  • Inquire separately for Murrieta and Menifee deliveries

  • ❌ No deliveries to Riverside or Palm Springs this week – thank you for your understanding!

1 - CK Bistro Classics - Oefs Cocotte Casserolette w. Keto Demi Bagette.jpg

Oeufs Cocotte Casserolette w. Keto Demi Baguette

2 SErvings

441 cal per serving

7 net carbs

 

Ingredients: 

Free range eggs, butter, heavy cream, Parmesan cheese, no hormones-no antibiotics ham, parsley, house baked low carb demi baguette, fresh strawberries, black pepper, Himalayan pink salt, herbs and spices

 

Do not microwave!!

To heat in oven, remove the lid and keep in the metal container!

Heat in toaster oven at 350 F for 4-5 minutes.

Heat in preheated conventional oven at 375 for 5-7 minutes.

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2 - CK Bistro Classics - Creamy Tuscan Chicken w. Spaghetti Squash.jpg

Creamy Tuscan Chicken w. Spaghetti Squash

Servings

449 Cal per serving

5 net carbs

 

Ingredients: 

No hormones-no antibiotics free range chicken breast, no hormones-no antibiotics bacon, spaghetti squash, spinach, onions, sun dried tomatoes, Parmesan cheese, heavy cream, olive oil, garlic, basil, black pepper,  Himalayan pink salt, herbs and spices

 

Thaw completely before heating.

To heat in microwave: Microwave in container for 1-2 minutes.

To heat in oven remove from container!

Heat in toaster oven at 350 F for 7-10 minutes.

Heat in preheated conventional oven at 375 for 7-10 minutes.

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3 - CK Garden Bistro Favorites - Baja Shrimp Tacos w. Refried Mung Beans.jpg

Baja Shrimp Tacos

w. Refried Mung Bean

 

2 servings

521 cal per serving

8 net carbs

 

Ingredients: 

California white shrimp, green cabbage, low carb taco tortillas, house made avocado oil mayonnaise, sour cream, mung beans, avocado oil, lime juice, cilantro, garlic, onion, carrot, olive oil, queso fresco, avocado, Himalayan pink salt, ground black pepper, herbs and spices

To heat in microwave: Microwave the tortillas and shrimps separately for 1 minute.

Reassemble and enjoy!

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3 - CK Chef's Choice - Pad Thai Noodles.jpg
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Pad Thai Noodles

2 servings

364 Cal per serving

1 net carbs

 

Ingredients: 

No hormones-no antibiotics pork, Shirataki noodles (or heart of palm noodles), eggs, coconut oil, carrots, bean sprouts, onion, cilantro, green onion, peanuts, peanut butter, ginger, coconut aminos, rice vinegar, brown monk fruit sweetener, chili garlic sauce, fish sauce, chili crunch sauce

To heat in microwave: Microwave in container for 1-2 minutes.

To heat in oven remove from container!

Heat in toaster oven at 350 F for 5-7 minutes.

Heat in preheated conventional oven at 350 for 7-10 minutes.

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5 - CK Garden Bistro Favorites - Rosemary Chicken Salad.jpg

Rosemary Chicken Salad

2 Servings

529 cal per serving

9 net carbs

 

Ingredients: 

No hormones-no antibiotics free range chicken breast, mixed greens, avocado, cherry tomatoes, goat cheese, bacon, olive oil, red wine vinegar, garlic, herbs and spices, Himalayan pink salt, fresh ground black pepper, herbs and spices

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🌿 Next Phase Gourmet Keto Program

10-Meal Weekly Menu Plan

 

A curated selection of 10 chef-prepared keto / low-carb meals designed for your 5-day intermittent fasting week this fall.

✅ What’s Included:

  • Fixed menu of 10 gourmet, scratch-made meals

  • Ideal for 5 days of intermittent fasting (2 meals per day)

  • All meals are freshly prepared to order

🧡 Ingredient Standards:

  • Made with premium, non-GMO ingredients

  • Completely "free" of sugar, soy, hormones, antibiotics, artificial preservatives, artificial flavorings, and food coloring

  • Always prepared with natural herbs and spices —fresh or dried— with powerful healing properties

  • Packed with antioxidant and anti-inflammatory ingredients

  • Rich in Omega-3s, prebiotics, and probiotics

  • Gluten free meals are available. Inquire separately.

📦 Packaging:

  • Each meal is individually portioned in its own to-go box

  • Gently used boxes may be returned for reuse

  • All meals are well chilled at the time of the delivery

  • Thermal bag is to be returned at the time of delivery — keep the bag for $5 deposit

❄️ Refrigeration:

  • Clear refrigeration instructions posted online for every meal

  • Meals are best stored when chilled in refrigerator at fresh 36F

  • Freezer-friendly meals are marked online

  • Do not freeze salads!

🍽️Serving: 

  • Heating instructions posted online for every meal

  • Thaw completely before heating

  • Microwave in container unless instructed otherwise (aluminum containers are not microwaveable!)

  • To heat in oven remove from container!

Zelle price: $160.00 + Delivery
Pay via Zelle using the info below:
Janine Lechuga
(951) 208-5475

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