Holding Workshops and Cooking Classes on Ketogenic Foods Since 2016
Offering Chef Prepared Gourmet Ketogenic Meals Since 2019
We carefully design and craft meals that makes it truly comfortable for people to stick to the ketogenic lifestyle. Our meals contain roughly 75% Fat, 20% Protein, and 5% Carbs.
MyKetoPal™ updates its Comfort Keto menu regularly.
Orders for the following week must be placed by 11 pm PST on Thursday.
Meals READY FOR
MyKetoPal™'s 5-star chef prepared fresh Comfort Keto meals are ready for pick up on Tuesday of every week.
No need to rush! Your order is kept cool and safe until you get there.
Simply follow the heating instructions on your meal either in a toaster oven (recommended), or microwave, or on your stove top to reach an internal temperature of 165F.
Plate your meal and enjoy!
100% Clean Ketogenic Healing Meals
MyKetoPal™'s healing Comfort Keto recipes are next best thing to home cooking. MyKetoPal™'s chef prepared Comfort Keto meal service is particularly perfect for people who want to stick to their keto diet, but don’t have time to plan, shop and cook, or have advanced cooking skills. Each ketogenic recipe is carefully designed and crafted by our metabolic therapy Chef Janine Lechuga in order to serve people who strive to lose weight, boost their immune system and combat chronic health conditions.
Our clean ketogenic recipes utilize a wide array of healing nutrients such as:
anti-inflammatory herbs and spices,
cortisol reducing ingredients,
immune system boosting ingredients,
liver detoxing ingredients,
Each Comfort Keto recipe is precisely optimized with
75% of calories coming from HEALTHY fats,
20% of calories coming from proteins, and
5% of calories coming from fiber-rich carbs.
100% Natural, Wholesome Ingredients
We take quality extremely serious in terms of taste, freshness and healthy ingredients.
Each Comfort Keto recipe is made from scratch with locally sourced fresh, organic and natural, nutritionally balanced, wholesome ingredients that are FREE of sugar, chemicals, preservatives, excito-toxins, food coloring, GMO, soy, hormones and antibiotics.
Each serving is portion controlled to meet your weight loss goals, and totally effective in keeping you in ketosis.
All our baked goods are low carb, meaning 1 to 3 grams net carbs per serving. Please note that our low-carb baked goods contain low amounts of organic vital wheat gluten.
Even our proprietary sauces are all low carb!
Our seasonally changing recipes and the variety of ingredients, spices and sauces eliminates boredom.
MyKetoPal™'s chef prepared Comfort Keto meals come with an exclusive advantage when compared to other keto food products and services: Comfort Keto offers advice on nutrition and metabolic benefits.
Who Do We Serve?
Besides serving the general public, MyKetoPal™ also specializes in serving private groups with minimum ten (10) participants, staff member of companies, organizations and government agencies in Southern California.
We also hold Q&A and nutrition instruction sessions on Zoom platform regularly. Our invitation only Zoom sessions are for our customers.
Is a "Subscription" Required?
MyKetoPal™ offers its exceptionally affordable, nutritional, chef prepared Comfort Keto keto meals in form of weekly packages.
There is no need to subscribe to the keto meal plan with Comfort Keto.
Simply visit our website,
choose your weekly meal package,
enter your discount code,
select your pick up location; At the present time only home/office delivery to maximum 30 miles distance is available.
pay online on or before Tuesday 11:00 pm PST for the next Tuesday delivery/pick-up, and
you are set to receive your weekly prepared keto meals package on next Tuesday between 11:00 am and 7:00 pm.
You can skip a week or two, or stop using the service anytime.
We have taken your budget into account. While our service is absolutely not one of the cheap meal delivery services, Comfort Keto offers "the most affordable" prepared ketogenic meal service in Southern California. Our meals are considerably lower priced compared to any other so-called keto prep-meal programs. This is because we source our ingredients locally, keep our cost and profit margins as low as possible. We also have unique methods of prepping, cooking and packaging our meals. Furthermore, we process large quantities, and our pick up service is of course free.
Ordering Schedule and Delivery
Comfort Keto prepared meal delivery service is guaranteed to be convenient (no need for culinary skills) and incredibly diverse.
Comfort Keto updates its menu regularly.
Orders for the following week must be placed by 11 pm PST on Thursday. Comfort Keto's 5-star chef prepared fresh meals for a whole week will be ready to be delivered to your home or office location, or you can pick up at our location on Tuesday of the following week. No need to rush home or office! Your order is kept cool, fresh and safe until you get there.
Home deliveries to locations within 30 miles distance from our production site in Murrieta on Tuesdays (between 12:00 noon - 7:00 pm) are available upon request and are subject to $10 fee. Please text your delivery address to (714) 841-3932 if you want delivery service.
FREE CURB-SIDE PICK UP in RIVERSIDE COUNTY
If you prefer to pick up for FREE, you can do that on Tuesdays between 1:00 pm - 7:00 pm at our one of our Riverside pick up locations.
No need to rush! Your order is kept cool, fresh and safe until you pick up.
FREE CURB-SIDE PICK UP LOCATIONS IN RIVERSIDE COUNTY (Click here for the map)
The confirmed pick up locations so far, starting early November 2020 are:
Please text at (714) 841-3932 if you have any questions.
Storing Your Food After Receiving
Our fully-prepared clean ketogenic healing meals are fresh, and ready to heat n' eat in minutes. Your pre-cooked meals are individually portioned and packed into microwave-safe to-go containers. The to-go containers are then placed into properly insulated thermal bags and cooled to keep your meals temperature-safe throughout the day until they are picked up by you or delivered to you.
Although the meals are placed in insulated thermal bags along with cool packs, all meals must be placed into the refrigerator within 30 minutes upon receiving. The meals should be kept in the refrigerator until you are ready to heat, plate n' serve.
Of course, you can freeze some meals (each meal is clearly marked on our website respectively), so you can eat them much later. We do not recommend freezing any of the green leafy vegetables.
Heat & Eat
If you have frozen some meals, these will need to be defrosted before heating for best results.
While most meals can be microwaved, heating in toaster oven gives the best results.
Heating instructions are posted on the website for each meal. Some meals can be enjoyed both hot or cold. Such meals are clearly marked on our website respectively.
We enjoy food with our eyes also. Plate your meals for maximum pleasure!
After heating, we recommend plating your meals, rather than eating directly our of the to-go boxes.