

CK 10 Meals
Summer 2025
- FIXED Menu 12 -

Zelle price: $160.00 + Delivery
To pay via Zelle, please use the following info:
Janine L. Lechuga
(951) 208-5475
DELIVERY FEES:
Hemet*/San Jacinto*: $ 5
Idyllwild*: $ 17
Beaumont**: $ 5
Temecula**: $ 15
* Door Delivery
** Meetup Location Delivery
Contact us to inquire about delivery to other locations, and GROUP PLAN
🚚 Delivery Information:
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Doorstep delivery within 35 miles of San Jacinto, Southern California
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👉 Please text us at 714-841-3932 before ordering to confirm delivery availability
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Meet-up deliveries available in Temecula and Beaumont
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Inquire separately for Murrieta and Menifee deliveries
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❌ No deliveries to Riverside or Palm Springs this week – thank you for your understanding!
Pay by: Aug. 27, Wednesday Noon
Delivery on
following Friday/Saturday
CK 10 WEEKLY Meals
- spring fixed Menu 12 -
Ideal for Intermittent Fasting (IF)
DELIVERY:
Friday, August 29 / Sat., August 30
9:30 am - 5:30 pm
Delivery to Riverside County Cities:
Friday, August 29:
Hemet*, San Jacinto*, Beaumont*/**
Saturday, August 30:
Idyllwild*, Temecula*/**
🌿 Summer Fixed Menu:
5-Day Gourmet Keto Meal Plan
A curated selection of 10 chef-prepared keto / low-carb meals designed for your 5-day intermittent fasting week this summer.
✅ What’s Included:
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Fixed menu of 10 gourmet, scratch-made meals
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Ideal for 5 days of intermittent fasting (2 meals per day)
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All meals are freshly prepared to order
🧡 Ingredient Standards:
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Made with premium, non-GMO ingredients
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Completely "free" of sugar, soy, hormones, antibiotics, artificial preservatives, artificial flavorings, and food coloring
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Always prepared with natural herbs and spices —fresh or dried— with powerful healing properties
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Packed with antioxidant and anti-inflammatory ingredients
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Rich in Omega-3s, prebiotics, and probiotics
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Gluten free meals are available. Inquire separately.
📦 Packaging:
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Each meal is individually portioned in its own to-go box
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Gently used boxes may be returned for reuse
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All meals are well chilled at the time of the delivery
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Thermal bag is to be returned at the time of delivery — keep the bag for $5 deposit
❄️ Refrigeration:
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Clear refrigeration instructions posted online for every meal
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Meals are best stored when chilled in refrigerator at fresh 36F
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Freezer-friendly meals are marked online
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Do not freeze salads!
🍽️Serving:
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Heating instructions posted online for every meal
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Thaw completely before heating
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Microwave in container unless instructed otherwise (aluminum containers are not microwaveable!)
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To heat in oven remove from container!
BBQ Pulled Pork Sandwich on Low-Carb Bun Served w. Classic Coleslaw
2 servings
510 Cal per serving
4 net carbs
Ingredients:
No hormones-no antibiotics pork, house made avocado mayonnaise, low-carb bun, house bbq sauce, cabbage, monk fruit sweetener, herbs and spices
Thaw completely before heating.
Heat in microwave only: Microwave in container for 45 seconds.
Heat the bun and the pulled pork separately.
Add the coleslaw after heating or enjoy coleslaw cold on the side.




Coleslaw



Sausage, Egg & Cheese Chaffle with Maple Glazed Donut
2 servings
635 Cal per serving
3 net carbs
Ingredients:
Eggs, cheddar cheese, no hormones-no antibiotics pork sausage, almond flour, sour cream, monk fruit sweetener, sugar free maple syrup, heavy cream, spices, Himalayan pink salt
Thaw completely before heating.
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Remove the top chaffle before heating in oven!
Heat in toaster oven at 350 F for 5 minutes.
Heat in preheated conventional oven at 350 for 7-10 minutes.




Chicken Avocado Wet Burrito
2 servingS
551 cal per serving
7 net carbs
Ingredients:
No hormones-no antibiotics chicken, avocado, tomatoes, cauliflower, onions, jalapenos, cream cheese, low carb tortilla, Monterey Jack cheese, lemon juice, cilantro, herbs and spices
Microwave only!
Thaw completely before heating.
Do not remove from the container in order to heat in the microwave!
To heat in microwave: Microwave in container for 1-2 minutes.




Wild Caught Salmon w. Braised Red Cabbage & Microgreens
2 servings
467 cal per serving
4 net carbs
Ingredients:
Wild caught Atlantic Salmon, red cabbage, onions, parsley, dill, white win beurre blanc, lemon, micro greens, butternut squash, avocado oil, black pepper, fleur de sel, herbs and spices
Thaw completely before heating.
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 325 F for 10-12 minutes.
Heat in preheated conventional ovenat 325 F for 10-12 minutes.



Microgreens



Shrimp Louie Salad w. Creamy Thousand Island Dressing
2 SErvings
525 CAL PER SERVING
5 net carbS
Ingredients:
Curly lettuce, Californian pink shrimp, low sodium black olives, cherry tomatoes, bread and butter style pickled egg, lemon wedges, green onions, sugar-free house Louie dressing a la Palace Hotel


