Mediterranean Kofte Kebab Wrap Sandwich
1 serving
7 net carbs
Ingredients:
grass fed ground beef, cucumber, lettuce, tomato, mint, feta cheese, full fat Greek yogurt, sandwich wrap (almond flour, organic vital wheat gluten, oat fiber, yeast, stevia, apple cider vinegar powder) dill pickles
Monte Cristo Sandwich
1 serving
3 net carbs
Ingredients:
free-range eggs, no hormones-no antibiotics organic ham, organic turkey breast, grass fed Swiss cheese, butter, low carb bread (almond flour, organic vital wheat gluten, oat fiber, yeast, stevia, apple cider vinegar powder), raspberries, erythritol, stevia
Pizza Quiche with Side Salad and House Dressing
2 servingS
6 net carbs
Ingredients:
Eggs, cream cheese, pepperoni, sausage, Cheddar cheese, Mozzarella cheese, house blend pizza sauce, low carb pizza base, onions, peppers, olives, garlic, herbs and spices.
Remove from wrap before heating.
Thaw completely before heating.
To heat in microwave: Microwave for 1 minute.
To heat in oven:
Heat in toaster oven at 400 for 3-5 minutes.
Heat in preheated conventional oven at 400 for 5-6 minutes.
Side Salad
Porchetta Ham, Beet Greens and Kale Quiche with Side Salad
2 servings
5 net carbs
Ingredients:
Grass-fed ground beef, organic free range turkey, onions, parsley, garlic, egg, double strained Greek whole yogurt, chia seeds, cucumbers, tomato, almonds, tahini, olive oil, feta cheese, keto pita bread
Remove from wrap before heating.
Thaw completely before heating.
To heat in microwave: Microwave for 1 minute.
To heat in oven:
Heat in toaster oven at 400 for 3-5 minutes.
Heat in preheated conventional oven at 400 for 5-6 minutes.
Side Salad
Keto Gyro Sandwich
2 servings
7 net carbs
Ingredients:
No hormones-no antibiotics lamb, no hormones-no antibiotics grass-fed beef (Gyro style spiced and finely sliced), fresh herbs, red onion, tomatoes, cucumbers, low carb pita bread, double strained Greek yogurt, Giardineria
Add the fresh shepherd's veggies mix and yogurt into the pita bread/lamb-beef gyro (assemble like a taco) after heating.
Remove from container and lay pita bread/lamb-beef gyro flat for heating.
To heat in microwave: Microwave for 1.5 minutes.
Heat in toaster oven at 400 F for 3 minutes.
Heat in preheated conventional oven at 400 for 5 minutes.
Mediterranean Grilled Chicken Wrap
1 serving
5 net carbs
Ingredients:
No hormones-no antibiotics chicken breast, feta cheese, lettuce, tomatoes, olives, red onion, olive oil, red wine vinegar, salt and pepper, low carb pita bread, giardiniera
Heat plain wrap sandwich separately. Then add Mediterranean vegetable mix after heating.
To heat in microwave: Microwave in container for 45 seconds.
To heat in oven remove from container:
Heat in toaster oven at 400 for 3-4 minutes.
Heat in preheated conventional oven at 400 for 5-7 minutes.
Thai Chicken Rainbow Wrap with Satay Peanut Sauce
2 servingS
6 net carbs
Ingredients:
No hormones-no antibiotics chicken breast, collard greens, cucumber, carrot, green beans, mint, thai basil, lime, coconut aminos, sesame oil, organic peanuts, organic sugar-free peanut butter, ginger, vinegar
Mediterranean Chicken Wrap Sandwich
2 servings
2 net carbs
Ingredients:
No hormones-no antibiotics chicken breast, Romaine lettuce, Persian cucumbers, sheep's feta cheese, cherry tomatoes, red onion, herbs, olive oil, red wine vinegar, Kalamata olive juice, strained whole Greek yogurt, Himalayan pink salt and pepper, low carb lavash
Super Ham and Cheese Wrap Sandwich
2 servingS
7 net carbs
Ingredients:
No hormones-no antibiotics ham, Muenster cheese, cabbage, avocado oil mayonnaise, onion, tomato, Tuscan blend of herbs and spices, low carb lupin flour protein tortilla
Enjoy refrigerator chilled or at room temperature.
Chicken Teriyaki Wrap Sandwich
2 servings
7 net carbs
Ingredients:
No hormones-no antibiotics chicken breast, red cabbage, green onions, ginger, carrot, lupin flour, baking soda, coconut aminos, sesame oil, avocado oil, monk fruit sweetener
Jicama Chicken Cold Tacos
1 SErving
1O net carbs
Ingredients:
No hormones-no antibiotics chicken breast, jicama, avocados, green onions, tomatoes, cilantro, herbs and spices, olive oil, lime juice, vinegar, Himalayan pink salt, pepper, cauliflower
Katz Deli Style Reuben Sandwich with Pickle and Slaw
1 SErving
3 net carbs
Ingredients:
No hormones-no antibiotics grass-fed pastrami, cheddar cheese, eggs, caraway seeds, sauerkraut, Swiss cheese, avocado oil mayonnaise, cabbage, poppy seeds, monk fruit sweetener, apple cider vinegar, Himalayan pink salt, spices, black pepper
Cuban Sandwich With Cuban Slaw
2 SErvings
5 net carbs
Ingredients:
Eggs, mozzarella cheese, almond flour, apple cider vinegar, ham, Swiss cheese, avocado oil mayonnaise, pickles, cabbage, olive oil, chilis, cilantro, Himalayan salt, pepper, mustard, herbs and spices
Thaw completely before heating.
To heat in microwave: Microwave in container for 1 minute.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 4 minutes.
BBQ Pulled Pork Sandwich on Low-Carb Bun
2 SErvings
4 net carbs
Ingredients:
No hormones-no antibiotics pork,
house mayonnaise, low-carb bun, house bbq sauce, cabbage, monk fruit sweetener, herbs and spices
To heat: Thaw completely.
Heat bun and pulled pork separately.
Then add to the coleslaw after heating or enjoy coleslaw cold on the side.
Heat in microwave only: Microwave in container for 30-45 seconds.
Coleslaw
Thai Chicken Rainbow Roll with side Tom Ka Gai Soup (Coconut Chicken Soup)
2 SErvings
6 net carbs
Ingredients:
No hormones-no antibiotics chicken thigh, collard green leaves, mushrooms, cabbage, carrot, sesame oil, organic coconut milk, creamy peanut butter, green onion, cilantro, garlic, herbs and spices, ginger, fish sauce, lime juice, turmeric, coconut aminos, monk fruit sweetener
Soup
Quiche Lorraine with Side Salad
2 servings
2 net carbs
Ingredients:
Eggs, bacon, Gruyere cheese, cream cheese, kale, low carb tortilla, Himalayan pink salt, pepper, herbs and spices, romaine lettuce, avocado oil mayonnaise, Parmesan cheese, apple cider vinegar, garlic, cherry tomatoes, red onion
Thaw completely before heating.
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 5 minutes.
Heat in preheated conventional oven at 350 for 7-10 minutes.
Chicken & Nopales Enchilada Quiche
2 servingS
6 net carbs
Ingredients:
No hormones-no antibiotics chicken thigh, eggs, cream cheese, Poblano chili, Nopales cactus pads, cheddar cheese, herbs and spices, oat fiber, vital wheat gluten
Thaw completely before heating.
To heat in microwave: Microwave in container for 2 minutes.
To heat in oven remove from container:
Heat in toaster oven at 400 for 3-4 minutes.
Heat in preheated conventional oven at 400 for 5-7 minutes.
Side Salad
Jumbo Tuscan Turkey Wrap Sandwich
2 servingS
8 net carbs
Ingredients:
No hormones-no antibiotics turkey breast, cabbage, house mayo, onion, parsley, tomato, mint, Tuscan blend of herbs and spices, low carb lavash
Enjoy refrigerator chilled.
Roast Beef Bagel Sandwich with Slaw
2 servingS
8 net carbs
Ingredients:
No hormones-no antibiotics roast beef, Romaine salad, house avocado oil mayo, onion, tomato, English cucumber, mild cheddar cheese, blend of herbs and spices, low carb bagel, cabbage, shredded carrots
Enjoy refrigerator chilled.
Jumbo Bacon Chicken Wrap Sandwich
2 servingS
407 cal per serving
8 net carbs
Ingredients:
No hormones-no antibiotics chicken breast, bacon, Monterey Jack Cheese, cabbage, curly lettuce, avocado oil mayo, red onion, pickles, tomato, low carb wrap, pink Himalayan salt, pepper, herbs and spices
Enjoy refrigerator chilled or at room temperature.