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Coconut Shrimp with Asian Coleslaw.png

Coconut Shrimp with Asian Coleslaw

 

2 servings

5 net carbs

 

Ingredients: 

Shrimp, unsweetened coconut flakes, eggs, avocado oil, monk fruit sweetener, sambal olek, xanthan gum, avocado oil mayo, coconut aminos, cabbage, carrot, green onions

Heat in oven only!

To heat in oven remove from container!

Heat in toaster oven at 350 F for 4 minutes.

Heat in preheated conventional oven at 350 for 6 minutes.

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3 - CK coconut curry with broccoli rice.png

Thai Coconut Chicken Curry with Broccoli Rice

 

2 SErvings

6 net carbs

 

Ingredients: 

No hormones-no antibiotics chicken breast, coconut milk, chilis, cilantro, garlic, ginger, green onions, herbs and spices, broccoli, cream cheese, butter, coconut oil, Himalayan pink salt, peppercorns

Thaw completely before heating.

To heat in microwave: Microwave in container for 1-2 minutes.

To heat in oven remove from container!

Heat in toaster oven at 350 F for 5 minutes.

Heat in preheated conventional oven at 350 for 7-10 minutes.

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Thai Chicken Rainbow Wrap with Satay Peanut Sauce

 

2 servingS

6 net carbs

 

Ingredients: 

No hormones-no antibiotics chicken breast, collard greens, cucumber, carrot, green beans, mint, thai basil, lime, coconut aminos, sesame oil, organic peanuts, organic sugar-free peanut butter, ginger, vinegar

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Taste of India Butter Chicken With Cilantro Cauli Rice Served With Lard Fried Low-Carb Tortilla Chips

 

1 serving

3 net carbs

 

Ingredients: 

No hormones-no antibiotics chicken thighs, heavy cream, butter, herbs and spices, cream cheese, cauliflower, cilantro

To heat: Microwave in container for 2 minutes.

To heat in Toaster oven: Remove from container and thaw completely (if frozen), then heat in toaster oven at 400 for 10-15 minutes

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Chicken Teriyaki with Zucchini and Shirataki Noodles

 

2 servingS

4 net carbs

 

Ingredients: 

No hormones-no antibiotics chicken thigh, coconut aminos, rice vinegar, ginger, ashwagandha, monk fruit sweetener, zucchini, shirataki noodles, sesame oil, sriracha sauce, avocado mayonnaise, wasabi

To heat: Microwave in container for 2 minutes.

To heat in Toaster oven: Remove from container and heat in toaster oven at 400 for 7 - 10 minutes.

DO NOT FREEZE!

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Pad Thai Noodles with Chicken

 

1 serving

1 net carb

 

Ingredients: 

No hormones-no antibiotics chicken thighs, shirataki noodles, eggs, keto sweet Thai chili sauce, peanut butter, cilantro, lemon grass, bean sprouts

To heat: Microwave in container for 2 minutes.

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Orange Chicken with Pork Fried Cauli Rice

1 SErving

6 net carb

 

Ingredients: 

No hormones-no antibiotics chicken thighs, xanthan gum, coconut flour, orange peel, orange essence, monk fruit sweetener, rice vinegar, ginger, coconut aminos, no hormones-no antibiotics pork loin, cauliflower, peas, carrots, cream cheese, fish sauce, rice wine, green onions, herbs and spices

To heat: Thaw completely. Then microwave in container for 2 minutes.

To heat in Toaster oven: Thaw completely then remove from container and heat in toaster oven at 350 for 7 - 10 minutes​

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Kung Pau Chicken Over Asian Fried Cauli Rice

 

1 serving

6 net carbS

 

Ingredients: 

No hormones-no antibiotics chicken thighs, Szechuan chilis, coconut aminos, onions, bell peppers, celery, xanthan gum, caulifower, cream cheese, herbs and spices

Thaw completely before heating.

To heat in microwave: Microwave 30 seconds to 1 minute.

Heat in toaster oven at 350 for 4-5 minutes.

Heat in preheated conventional oven at 400 for 5-7 minutes.

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Chicken Satay Daikon Noodle Bowl

2 servingS

8 net carbs

Ingredients: 

No hormones-no antibiotics chicken breast, daikon radish, cucumbers, almond butter, coconut aminos, Thai red curry paste, cilantro, mint, Thai basil, carrot, red onion, avocado, ginger, lime

Heat  chicken breast separately. Then add to the bowl after heating.

To heat in microwave: Microwave in container for 45 seconds.

To heat in oven remove from container:

Heat in toaster oven at 400 for 3-4 minutes.

Heat in preheated conventional oven at 400 for 5-7 minutes.

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Vegetable mix

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Chicken Bibimbap

2 SErvings

4 net carb

 

Ingredients: 

No hormones-no antibiotics chicken breast, gochujang sauce, cauliflower, Kimchi, bean sprouts, bok choy, mushrooms, cucumber, avocado, avocado oil mayonnaise, sriracha sauce, ginger, rice vinegar, monk fruit sweetener, xanthan gum, coconut aminos, herbs and spices

Thaw completely before heating.

To heat in microwave: Microwave in container for 1-2 minutes.

To heat in oven remove from container!

Heat in toaster oven at 350 F for 5 minutes.

Heat in preheated conventional oven at 350 for 7-10 minutes.

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Thai Chicken Satay on Zoodles Bowl

 

2 servings

10 net carbs

 

Ingredients: 

No hormones-no antibiotics chicken breast, zucchini, peanut butter, coconut aminos, rice vinegar, monk fruit sweetener, ginger, cherry tomatoes, cucumber, fish sauce, herbs and spices, lime

To heat in microwave: Microwave in container for 1-2 minutes.

To heat in oven remove from container!

Heat in toaster oven at 350 F for 5 minutes.

Heat in preheated conventional oven at 350 for 7-10 minutes.

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Side Veggies

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Mongolian Beef Kabobs with Root Veggies and Cherry Salad

2 SErvings

7 net carbs

 

Ingredients: 

No hormones-no antibiotics beef tenderloin tips, brown monk fruit sweetener, chilies, onions, peppers, green onions, Daikon radish, carrot, cucumber, cilantro, cherries, avocado oil mayonnaise, lime juice, sesame seeds

Do not heat the side cherry salad!

Thaw Mongolian beef kabobs and the veggies completely before heating.

To heat in microwave: Microwave in container for 1 minute.

To heat in oven remove from container!

Heat in toaster oven at 350 F for 5 minutes.

Heat in preheated conventional oven at 350 F for 7-8 minutes.

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Sesame Chicken on Califlower Rice

2 servingS

4 net carbs

Ingredients: 

No hormones-no antibiotics chicken thigh, cauliflower, eggs, sesame seeds, sesame oil, carrots, peas, red cabbage, green cabbage, cream cheese, bamboo shoots, coconut aminos, ginger, garlic, herbs and spices

Thaw completely before heating.

Heat in oven only! To heat in oven remove from container:

Heat in toaster oven at 400 for 4-5 minutes.

Heat in preheated conventional oven at 400 for 5-7 minutes.

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Asian Chicken Salad with Tangy Sesame Dressing

1 SErving

6 net carbS

 

Ingredients: 

No hormones-no antibiotics chicken thigh, Romaine, green cabbage, red cabbage, edamame, almonds, carrots, green onion, cilantro, sesame oil, rice vinegar, ginger, coconut aminos, monk fruit sweetener

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Curry Chicken Salad with Jicama, Fennel and Blueberries

1 SErving

8 net carbS

 

Ingredients: 

No hormones-no antibiotics fennel, jicama, blueberries, curry powder, coconut cream, avocado oil mayonnaise, onions, celery, butter lettuce

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3 - CK - Thai Chicken Rainbow roll with a side of Tom Kha Gai soup.png

Thai Chicken Rainbow Roll with side Tom Ka Gai Soup (Coconut Chicken Soup)

 

2 SErvings

6 net carbs

 

Ingredients: 

No hormones-no antibiotics chicken thigh, collard green leaves, mushrooms, cabbage, carrot, sesame oil, organic coconut milk, creamy peanut butter, green onion, cilantro, garlic, herbs and spices, ginger, fish sauce, lime juice, turmeric, coconut aminos, monk fruit sweetener

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Soup

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Asian Chicken Salad

2 SErvings

6 net carbS

 

Ingredients: 

No hormones-no antibiotics chicken thigh, Romaine, green cabbage, red cabbage, edamame, almonds, carrots, green onion, cilantro, sesame oil, rice vinegar, ginger, coconut aminos, monk fruit sweetener

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Shiritaki Noodle Stir Fry Bowl with Grilled Chicken Breast 

2 SErvings

1 net carb

 

Ingredients: 

No hormones-no antibiotics chicken breast, shiritaki noodle, zucchini, bell pepper, bok choy, onion, bean sprouts, mushroom, bamboo shoots, shot of oyster sauce, shot of rice wine, avocado oil, Sambal Olek sauce, coconut aminos, herbs and spices

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Japanese Okonomiyaki

 

2 servingS

3 net carbs

 

Ingredients: 

Cabbage, shrimp, bacon, almond flour, eggs, green onion, ginger, sugar-free okonomiyaki bbq sauce, avocado oil mayonnaise, seaweed, wasabi, avocado, dashi, bonito flakes

Thaw completely before heating.

To heat in microwave: Microwave in container for 1-2 minutes.

To heat in oven remove from container!

Heat in toaster oven at 350 F for 5 minutes.

Heat in preheated conventional oven at 350 for 7-10 minutes.

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