CK 10 Meals
sUMMER 2025
- FIXED Menu 7 -
Zelle price: $160.00 + Delivery
To pay via Zelle, please use the following info:
Janine L. Lechuga
(951) 208-5475
DELIVERY FEES:
Hemet*/San Jacinto*: $ 5
Idyllwild*: $ 17
Beaumont**: $ 5
Temecula**: $ 15
* Door Delivery
** Meetup Location Delivery
Contact us to inquire about delivery to other locations, and GROUP PLAN
🚚 Delivery Information:
-
Doorstep delivery within 35 miles of San Jacinto, Southern California
-
👉 Please text us at 714-841-3932 before ordering to confirm delivery availability
-
Meet-up deliveries available in Temecula and Beaumont
-
Inquire separately for Murrieta and Menifee deliveries
-
❌ No deliveries to Riverside or Palm Springs this week – thank you for your understanding!
Pay by: July 16, Wednesday Noon
Delivery on
following Friday/Saturday
CK 10 WEEKLY Meals
- sUMMER fixed Menu 7 -
Ideal for Intermittent Fasting (IF)
DELIVERY:
Friday-Saturday, July 18-19
9:30 am - 5:30 pm
Delivery to Riverside County Cities:
Friday, July 18:
Hemet*, San Jacinto*, Beaumont*/**
Saturday, July 19:
Idyllwild*, Temecula*/**
🌿 Summer Fixed Menu:
5-Day Gourmet Keto Meal Plan
A curated selection of 10 chef-prepared keto / low-carb meals designed for your 5-day intermittent fasting week this summer.
✅ What’s Included:
-
Fixed menu of 10 gourmet, scratch-made meals
-
Ideal for 5 days of intermittent fasting (2 meals per day)
-
All meals are freshly prepared to order
🧡 Ingredient Standards:
-
Made with premium, non-GMO ingredients
-
Completely "free" of sugar, soy, hormones, antibiotics, artificial preservatives, artificial flavorings, and food coloring
-
Always prepared with natural herbs and spices —fresh or dried— with powerful healing properties
-
Packed with antioxidant and anti-inflammatory ingredients
-
Rich in Omega-3s, prebiotics, and probiotics
-
Gluten free meals are available. Inquire separately.
📦 Packaging:
-
Each meal is individually portioned in its own to-go box
-
Gently used boxes may be returned for reuse
-
All meals are well chilled at the time of the delivery
-
Thermal bag is to be returned at the time of delivery — keep the bag for $5 deposit
❄️ Refrigeration:
-
Clear refrigeration instructions posted online for every meal
-
Meals are best stored when chilled in refrigerator at fresh 36F
-
Freezer-friendly meals are marked online
-
Do not freeze salads!
🍽️Serving:
-
Heating instructions posted online for every meal
-
Thaw completely before heating
-
Microwave in container unless instructed otherwise (aluminum containers are not microwaveable!)
-
To heat in oven remove from container!
Sausage, Eggs & Cheese Stuffed Belgian Waffle
2 servings
597 Cal per serving
4 net carbs
Ingredients:
Free-range eggs, almond flour, heavy cream, monk fruit sweetener, Madagascar vanilla, Organic Valley American cheese, pork sausage, sugar-free monk fruit sweetened syrup, butter, black pepper, Himalayan pink salt, herbs and spices
To heat in oven remove from container!
Heat in toaster oven at 325 for 7-10 minutes.
Heat in preheated conventional oven at 325 for 10-13 minutes.
Chicken Parmesan Served on Zucchini Au-gratin
2 servingS
401 cal per serving
2 net carbs
Ingredients:
No hormones-no chicken breast, pork rinds, Parmesan cheese, avocado oil mayonnaise, tomatoes, herbs and spices, butter, zucchini, salt and pepper
Thaw completely before heating.
Microwave in a microwave-safe container for 1-1.5 minutes.
To heat in oven remove from container!
Heat in toaster oven at 400 for 3-4 minutes.
Heat in preheated conventional oven at 400 for 5-7 minutes.
Spicy Chicken Sandwich w. Portuguese Peri-Peri Sauce & red cabbage pineapple slaw
2 servings
527 Cal per serving
8 net carbs
Ingredients:
No hormones-no antibiotics chicken breast, grilled queso fresco cheese, zero carb keto bun, sugar free mild pepper jelly, arugula, red onion, red cabbage, apple cider vinegar, monk fruit sweetener, celery seed, avocado oil mayonnaise, pineapple essence, pineapple, black pepper, Himalayan pink salt, herbs and spices
Thaw completely before heating.
Microwave in a microwave-safe container for 1-1.5 minutes.
To heat in oven remove from container!
Heat in toaster oven at 400 for 3-4 minutes.
Heat in preheated conventional oven at 400 for 5-7 minutes.
Madras Style Butter Chicken
2 servings
459 Cal per serving
3 net carbs
Ingredients:
No hormones-no antibiotics chicken thighs, heavy cream, butter, herbs and spices, cream cheese, cauliflower, cilantro, low-carb tortilla, black pepper, Himalayan pink salt, Indian herbs and spices
Thaw completely before heating.
To heat: Microwave in container for 2 minutes.
To heat in Toaster oven: Remove from container and thaw completely (if frozen), then heat in toaster oven at 400 for 10-15 minutes
Greek Salad w. Grilled Chicken Breast
2 Servings
493 cal per serving
6 net carbs
Ingredients:
No hormones-no antibiotics free range chicken breast, Persian cucumbers, sheep's feta cheese, Kalamata olives, cherry tomatoes, red onion, fresh herbs, Romaine Lettuce, olive oil, red wine vinegar, fresh ground black pepper, Himalayan pink salt, Mediterranean herbs and spices
