CK 10 Meals
SPRING 2025
- FIXED Menu 8 -
Zelle price: $145.00 + Delivery
To pay via Zelle, please use the following info:
Janine L. Lechuga
(951) 208-5475
DELIVERY FEES:
Hemet*/San Jacinto*: $ 5
Idyllwild*: $ 17
Beaumont**: $ 5
Temecula**: $ 15
* Door Delivery
** Meetup Location Delivery
Contact us to inquire about delivery to other locations, and GROUP PLAN
🚚 Delivery Information:
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Doorstep delivery within 35 miles of San Jacinto, Southern California
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👉 Please text us at 714-841-3932 before ordering to confirm delivery availability
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Meet-up deliveries available in Temecula and Beaumont
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Inquire separately for Murrieta and Menifee deliveries
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❌ No deliveries to Riverside or Palm Springs this week – thank you for your understanding!
Pay by: Apr. 30, Wednesday Noon
Delivery on
following Friday/Saturday
CK 10 WEEKLY Meals
- spring fixed Menu 8 -
Ideal for Intermittent Fasting (IF)
DELIVERY:
Friday, May 2 / Sat., May 3
9:30 am - 5:30 pm
Delivery to Riverside County Cities:
Friday, May 2:
Hemet*, San Jacinto*, Beaumont*/**
Saturday, May 3:
Idyllwild*, Temecula*/**
🌿 Spring Fixed Menu:
5-Day Gourmet Keto Meal Plan
A curated selection of 10 chef-prepared keto / low-carb meals designed for your 5-day intermittent fasting week this spring.
✅ What’s Included:
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Fixed menu of 10 gourmet, scratch-made meals
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Ideal for 5 days of intermittent fasting (2 meals per day)
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All meals are freshly prepared to order
🧡 Ingredient Standards:
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Made with premium, non-GMO ingredients
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Completely "free" of sugar, soy, hormones, antibiotics, artificial preservatives, artificial flavorings, and food coloring
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Always prepared with natural herbs and spices —fresh or dried— with powerful healing properties
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Packed with antioxidant and anti-inflammatory ingredients
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Rich in Omega-3s, prebiotics, and probiotics
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Gluten free meals are available. Inquire separately.
📦 Packaging:
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Each meal is individually portioned in its own to-go box
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Gently used boxes may be returned for reuse
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All meals are well chilled at the time of the delivery
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Thermal bag is to be returned at the time of delivery — keep the bag for $5 deposit
❄️ Refrigeration:
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Clear refrigeration instructions posted online for every meal
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Meals are best stored when chilled in refrigerator at fresh 36F
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Freezer-friendly meals are marked online
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Do not freeze salads!
🍽️Serving:
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Heating instructions posted online for every meal
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Thaw completely before heating
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Microwave in container unless instructed otherwise (aluminum containers are not microwaveable!)
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To heat in oven remove from container!
Oefs Cocotte Casserolette w. Keto Demi Bagette
2 servings
528 cal per serving
8 net carbs
Ingredients:
Free range eggs, heavy cream, butter, fresh herbs, low carb house baked baguette, brie cheese, Parma ham, spices, pepper, Himalayan pink salt
Do not microwave!
Heat in oven in the aluminum container!
Heat in toaster oven at 300 for 4 minutes.
Heat in preheated conventional oven at 300 for 5 minutes.
Pesto Chicken Caprese on Heart of Palm Noodles
2 servings
634 cal per serving
5 net carbs
Ingredients:
No hormones-no antibiotics chicken breast, party tomatoes, buffalo Mozzarella cheese, Parmesan cheese, walnuts, olive oil, lemon juice, basil, garlic, Himalayan pink salt, heart of palm noodles, balsamic vinegar reduction,
herbs and spices, black pepper,
Himalayan pink salt
Thaw completely before heating.
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 5 minutes.
Heat in preheated conventional oven at 350 for 7-10 minutes.
Pad Thai Noodles
2 servings
364 Cal per serving
1 net carbs
Ingredients:
No hormones-no antibiotics pork, Shirataki noodles (or heart of palm noodles), eggs, coconut oil, carrots, bean sprouts, onion, cilantro, green onion, peanuts, peanut butter, ginger, coconut aminos, rice vinegar, brown monk fruit sweetener, chili garlic sauce, fish sauce, chili crunch sauce
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 5-7 minutes.
Heat in preheated conventional oven at 350 for 7-10 minutes.
Pizza Quiche w. Side Salad & House Dressing
2 servingS
650 cal per serving
6 net carbs
Ingredients:
Eggs, cream cheese, pepperoni, sausage, Cheddar cheese, Mozzarella cheese, house blend pizza sauce, low carb pizza base, onions, peppers, olives, garlic, herbs and spices.
Remove from container before heating.
Thaw completely before heating.
For best result, pan fry the quiche in a pan with butter until the bottom is crisp. Cover the pan with lid to warm up the quiche thoroughly.
To heat in microwave: Microwave for 1 minute.
To heat in oven:
Heat in toaster oven at 400 for 3-5 minutes.
Heat in preheated conventional oven at 400 for 5-6 minutes.
Side Salad
Chinois Chicken Salad - Wolfgang Puck Inspired Cali Style
2 SErvingS
515 cal per serving
6 net carbS
Ingredients:
No hormones-no antibiotics chicken breast, Napa cabbage, red cabbage, purple endive, carrots, red bell peppers, green onion, cilantro, cashews, golden berries, keto tortilla chips, sesame seeds, sesame oil, sesame paste, rice wine vinegar, Chinese mustard, ginger, coconut aminos, monk fruit sweetener
