Order by: Nov. 3, Wed. Evening
Delivery on
following Friday/Saturday
CK 10 WEEKLY Meals
- hearty indulgences -
Ideal for Intermittent Fasting (IF)
DELIVERY:
9:30 am - 5:30 pm
Friday, November 7:
Hemet, San Jacinto, Beaumont
Saturday, November 8:
Idyllwild, Temecula
🚚 Delivery Information:
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Doorstep delivery within 35 miles of San Jacinto, Southern California
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👉 Please text us at 714-841-3932 before ordering to confirm delivery availability
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Meet-up deliveries available in Temecula and Beaumont
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Inquire separately for Murrieta and Menifee deliveries
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❌ No deliveries to Riverside or Palm Springs this week – thank you for your understanding!
Belgian Waffle Stuffed w. Sausage, Eggs & Cheese
2 servings
597 Cal per serving
4 net carbs
Ingredients:
Free-range eggs, almond flour, heavy cream, monk fruit sweetener, Madagascar vanilla, Organic Valley American cheese, no hormones-no antibiotics pork sausage, sugar-free monk fruit sweetened syrup, butter, black pepper, Himalayan pink salt, herbs and spices
Thaw completely before heating.
Microwave not recommended.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 7-10 minutes.
Heat in preheated conventional oven at 375 for 7-10 minutes.
Swedish Meatballs w. Cauli Mash & Veggies
2 Servings
449 Cal per serving
5 net carbs
Ingredients:
No hormones-no antibiotics ground beef, no hormones-no antibiotics ground pork, low carb bread crumbs, onions, eggs, cream cheese, heavy cream, unsalted butter, cauliflower, green beans, arrowroot powder, black pepper, Himalayan pink salt, nutmeg, herbs and spices
Thaw completely before heating.
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 7-10 minutes.
Heat in preheated conventional oven at 375 for 7-10 minutes.
Meatloaf w. Cauli Mash & Vegetable Medley
2 Servings
474 cal per serving
4 net carbs
Ingredients:
No hormones-no antibiotics ground beef, no hormones-no antibiotics ground pork, low carb bread crumbs, beef bouillon, beef broth, onions, carrots, broccoli, zucchini, eggs, cauliflower, cream cheese, unsalted butter, Worchester sauce, sugar-free ketchup, yellow mustard, arrowroot powder, black pepper, Himalayan pink salt, nutmeg, herbs and spices
Thaw completely before heating.
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 7-10 minutes.
Heat in preheated conventional oven at 375 for 7-10 minutes.
Memphis Style Pork Ribs w. Country Coleslaw and Keto Corn Bread
2 servings
726 Cal per serving
3 net carbs
Ingredients:
No hormones-no antibiotics pork ribs, cabbage, carrots, house BBQ sauce, fresh pineapple cubes, house avocado mayo, coconut flour, baking powder, baking soda, eggs, unsalted butter, heavy cream, sour cream, apple cider vinegar, water, natural cornbread flavoring, monk fruit sweetener, black pepper, Himalayan pink salt, herbs and spices
Thaw completely before heating.
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 7-10 minutes.
Heat in preheated conventional oven at 375 for 7-10 minutes.
Coleslaw
Cobb Salad w. Dijon Mustard Vinaigrette Dressing
2 Servings
400 Cal per serving
5 net carbs
Ingredients:
No hormones-no antibiotics chicken breast, hormones-no antibiotics bacon, blue cheese, eggs, Romaine lettuce, cherry tomatoes, red onion, avocado, avocado oil mayonnaise, Dijon mustard, red wine vinegar, monk fruit sweetener, onion powder, black pepper, Himalayan pink salt, herbs and spices
🌿 Next Phase Gourmet Keto Program
10-Meal Weekly Menu Plan
A curated selection of 10 chef-prepared keto / low-carb meals designed for your 5-day intermittent fasting week this fall.
✅ What’s Included:
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Fixed menu of 10 gourmet, scratch-made meals
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Ideal for 5 days of intermittent fasting (2 meals per day)
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All meals are freshly prepared to order
🧡 Ingredient Standards:
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Made with premium, non-GMO ingredients
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Completely "free" of sugar, soy, hormones, antibiotics, artificial preservatives, artificial flavorings, and food coloring
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Always prepared with natural herbs and spices —fresh or dried— with powerful healing properties
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Packed with antioxidant and anti-inflammatory ingredients
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Rich in Omega-3s, prebiotics, and probiotics
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Gluten free meals are available. Inquire separately.
📦 Packaging:
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Each meal is individually portioned in its own to-go box
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Gently used boxes may be returned for reuse
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All meals are well chilled at the time of the delivery
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Thermal bag is to be returned at the time of delivery — keep the bag for $5 deposit
❄️ Refrigeration:
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Clear refrigeration instructions posted online for every meal
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Meals are best stored when chilled in refrigerator at fresh 36F
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Freezer-friendly meals are marked online
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Do not freeze salads!
🍽️Serving:
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Heating instructions posted online for every meal
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Thaw completely before heating
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Microwave in container unless instructed otherwise (aluminum containers are not microwaveable!)
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To heat in oven remove from container!