CK 10 Meals
SPRING 2025
- FIXED Menu 11 -
Zelle price: $145.00 + Delivery
To pay via Zelle, please use the following info:
Janine L. Lechuga
(951) 208-5475
DELIVERY FEES:
Hemet*/San Jacinto*: $ 5
Idyllwild*: $ 17
Beaumont**: $ 5
Temecula**: $ 15
* Door Delivery
** Meetup Location Delivery
Contact us to inquire about delivery to other locations, and GROUP PLAN
🚚 Delivery Information:
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Doorstep delivery within 35 miles of San Jacinto, Southern California
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👉 Please text us at 714-841-3932 before ordering to confirm delivery availability
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Meet-up deliveries available in Temecula and Beaumont
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Inquire separately for Murrieta and Menifee deliveries
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❌ No deliveries to Riverside or Palm Springs this week – thank you for your understanding!
Pay by: May 21, Wednesday Noon
Delivery on
following Friday/Saturday
CK 10 WEEKLY Meals
- spring fixed Menu 11 -
Ideal for Intermittent Fasting (IF)
DELIVERY:
Friday, May 23 / Sat., May 24
9:30 am - 5:30 pm
Delivery to Riverside County Cities:
Friday, May 23:
Hemet*, San Jacinto*, Beaumont*/**
Saturday, May 24:
Idyllwild*, Temecula*/**
🌿 Spring Fixed Menu:
5-Day Gourmet Keto Meal Plan
A curated selection of 10 chef-prepared keto / low-carb meals designed for your 5-day intermittent fasting week this spring.
✅ What’s Included:
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Fixed menu of 10 gourmet, scratch-made meals
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Ideal for 5 days of intermittent fasting (2 meals per day)
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All meals are freshly prepared to order
🧡 Ingredient Standards:
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Made with premium, non-GMO ingredients
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Completely "free" of sugar, soy, hormones, antibiotics, artificial preservatives, artificial flavorings, and food coloring
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Always prepared with natural herbs and spices —fresh or dried— with powerful healing properties
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Packed with antioxidant and anti-inflammatory ingredients
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Rich in Omega-3s, prebiotics, and probiotics
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Gluten free meals are available. Inquire separately.
📦 Packaging:
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Each meal is individually portioned in its own to-go box
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Gently used boxes may be returned for reuse
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All meals are well chilled at the time of the delivery
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Thermal bag is to be returned at the time of delivery — keep the bag for $5 deposit
❄️ Refrigeration:
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Clear refrigeration instructions posted online for every meal
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Meals are best stored when chilled in refrigerator at fresh 36F
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Freezer-friendly meals are marked online
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Do not freeze salads!
🍽️Serving:
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Heating instructions posted online for every meal
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Thaw completely before heating
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Microwave in container unless instructed otherwise (aluminum containers are not microwaveable!)
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To heat in oven remove from container!
Chicken Malibu w. Vegetable Medley
2 Servings
474 cal per serving
4 net carbs
Ingredients:
No hormones-no antibiotics chicken breast, no hormones-no antibiotics ham, Swiss cheese, pork rinds, Parmesan cheese, vegetables (green beans, cabbage or broccoli), grass fed butter, avocado oil mayonnaise, erythritol, stevia, celery seed, apple cider vinegar, Dijon mustard, spices, salt
Thaw completely before heating.
To heat in microwave: Microwave in container for 2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 400 F for 5-7 minutes.
Heat in preheated conventional oven at 400 for 7-10 minutes.
Baja Shrimp Tacos w. Cheese Shells and Mexican Caulirice
2 SErvings
521 CAL PER SERVING
3 net carbs
Ingredients:
Shrimp, Mexican cheese blend, tomatoes, avocado, low cab tortillas, cabbage, cauli rice, olive oil, avocado mayo, sour cream, chipotle sauce, lime juice, cilantro, Himalayan pink salt, black pepper, cayenne pepper, herbs and spices
To heat: Thaw completely.
To heat in oven remove from container:
Heat in toaster oven at 400 for 3-4 minutes.
Heat in preheated conventional oven at 400 for 5-7 minutes.
Memphis Style Pork Ribs w. Country Coleslaw
2 servings
620 Cal per serving
3 net carbs
Ingredients:
No hormones-no antibiotics pork ribs, cabbage, carrots, house BBQ sauce, fresh pineapple cubes, house avocado mayo, monk fruit sweetener, herbs and spices, Himalayan pink salt, black pepper
Thaw completely before heating.
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 for 6-8 minutes.
Heat in preheated conventional oven at 400 F for 8-10 minutes.
Coleslaw
Korean Bibimbap w. Shaved Steak & Marinated Mayak Egg
2 SErvings
442 Cal per serving
4 net carb
Ingredients:
No hormones-no antibiotics shaved beef steak, Mayak style marinated egg, marinated zucchini, cauliflower, Kimchi, carrot, bok choy, bellpepper, green onions, sesame seeds, ginger, gochujang sauce, avocado oil mayonnaise, rice vinegar, monk fruit sweetener, xanthan gum, coconut aminos, herbs and spices
Thaw completely and remove egg before heating.
To heat in microwave: Microwave in container for 1-2 minutes.
To heat in oven remove from container!
Heat in toaster oven at 350 F for 5 minutes.
Heat in preheated conventional oven at 350 F for 7-10 minutes.
Chicken Shawarma Bowl
2 Servings
479 cal per serving
5 net carbs
Ingredients:
No hormones-no antibiotics chicken breast, pickles, pickled radishes, Persian cucumbers, garlic, walnuts, lemon, almond hummus, tomatoes, red onions, fresh mint, lemon, tahini, parsley, red cabbage, cauliflower, herbs and spices, Himalayan pink salt, pepper
Heat chicken separately.
To heat in microwave: Microwave the chicken for 1-2 minutes.
To heat the chicken in oven:
Heat in toaster oven at 350 F for 5 minutes.
Heat in preheated conventional oven at 350 for 7-10 minutes.
