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CK 20 FREEZABLE Meals
- 2021 FALL MENU II -
Ideal for Intermittent fasting

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$200.00

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Pay by: Friday 11:59 pm

Pick up/Delivery on Monday after 11:00 am

20 FREEZABLE KETO Meals
2021 FALL MENU II
Ideal for Intermittent fasting

San Jacinto pick up: Mondays, 11:00 am-1:00 pm and Mondays, 6:00-7:00 pm
Riverside Cty delivery: Mondays, 1:00-5:00 pm
Idyllwild delivery: Tuesdays, 9:00-11:00 am

This 20 chef-prepared gourmet keto / low carb meals FALL menu is ideal for freezing.

 

  • All meals are prepared fresh from scratch at the time of order using best quality fresh ingredients which are strictly non-GMO and FREE of sugar, gluten, soy, hormones and antibiotics.

  • The healing herbs and spices used in our recipes are all locally grown, fresh, natural and organic.

  • All meals are anti-inflammatory and loaded with essential nutrients, Omega-3s, pre-biotic and pro-biotic ingredients.

  • Each meal is portioned and packed separately in its own to-go box, casserolette or sealed bag.

  • All meals are freezable.

  • Thaw the frozen meals to 40F before heating up. For best results, heat up the thawed meals as instructed in the associated information on this web page.

  • A complete intermittent fasting protocol is available on our website for reference.

MADE FRESH TO ORDER
DELIVERED DEEP CHILLED
YOU FREEZE!

This FALL Menu 
is ONLY available in THE MONTHS OF
SEPT. - NOV. 2021

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Keto Shepherd’s Pie

4 servings

6 net carbs

 

Ingredients: 

No hormones-no antibiotics grass fed ground beef, onions, peas, carrots, radishes, almond flour, lard, heavy cream, cauliflower, cream cheese, butter, herbs and spices, salt and pepper.

Not microwaveable! (Aluminum casserolette)

Thaw completely before heating.

Do not remove from the casserolette in order to heat in oven!

Heat in toaster oven at 400 for 5-7 minutes.

Heat in preheated conventional oven at 400 for 7-10 minutes.

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Meatloaf & Gravy With Side Vegetable Medley

4 servingS

4 net carbs

 

Ingredients: 

No hormones-no antibiotics grass fed ground, onions, celery, chia seeds, almond flour, herbs and spices, grass fed beef bone broth, xanthan gum, butter, cauliflower, cream cheese, salt and pepper, broccoli, asparagus, butternut squash, radishes.

Thaw completely before heating.

To heat in microwave: Microwave in container for 2 minutes.

Remove from container in order to heat in oven.

Heat in toaster oven at 400 F for 5-7 minutes.

Heat in preheated conventional oven at 400 for 7-10 minutes.

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Chicken Avocado Wet Burrito

4 servingS

6 net carbs

 

Ingredients: 

No hormones-no antibiotics chicken, avocado, tomatoes, cauliflower, onions, jalapenos, cream cheese, low carb tortilla, Monterey Jack cheese, lemon juice, cilantro, herbs and spices

Not microwaveable! (Aluminum casserolette)

Thaw completely before heating.

Do not remove from the casserolette in order to heat in oven!

Heat in toaster oven at 400 for 5-7 minutes.

Heat in preheated conventional oven at 400 for 7-10 minutes.

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Supreme Pizza Quiche With Italian Sausage, Pepperoni, Olives

 

4 servingS

6 net carbs

 

Ingredients: 

Eggs, cream cheese, pepperoni, Italian sausage, Cheddar cheese, Mozzarella cheese, house blend pizza sauce, low carb pizza base, onions, peppers, olives, garlic, herbs and spices.

 

Remove from wrap before heating.

Thaw completely before heating.

To heat in microwave: Microwave for 1 minute.

To heat in oven:

Heat in toaster oven at 400 for 3-5 minutes.

Heat in preheated conventional oven at 400 for 5-6 minutes.

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Italian Sausage and Eggplant/Zucchini Lasagna

4 servingS

7 net carbs

 

Ingredients: 

No hormones-no antibiotics grass fed ground beef, no hormones-no antibiotics Italian sausage, eggplant, zucchini, ricotta cheese, eggs, mozzarella cheese, pork rinds, Parmesan cheese

 

Not microwaveable! (Aluminum casserolette)

Thaw completely before heating.

Do not remove from the casserolette in order to heat in oven!

Heat in toaster oven at 350 for 4-5 minutes.

Heat in preheated conventional oven at 350 for 5-7 minutes.

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$200.00

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