Ashwagandha Root Reduces Anxiety, Boosts Mood
Ashwagandha Root is known for reducing anxiety, boosting mood, and even gains in muscle and strength. In this video we look at the...
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ketogenicfasting
Apr 22, 20233 min
Diabetic Rage: Can Diabetes Cause Aggressive Behavior?
Diabetic rage and aggressive behavior are real. Diabetes can be hard to live with. Frustration and irritability are common. These are...
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ketogenicfasting
Dec 25, 20222 min
Let's make 2023 the year of humor, laughter and happiness.
Humor And Laughter Reduce The Risk Of Developing Chronic Health Conditions! A merry heart is one of the most important things in life,...
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ketogenicfasting
Dec 3, 20214 min
Reduce Stress and Keep Your Blood Pressure Down
Everyone experiences stress. It’s a fact of life that’s impossible to escape. Yet, during the last two years, we have been collectively...
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ketogenicfasting
Jun 30, 20214 min
Neurotransmitters for Happiness + Depression
Serotonin and Dopamine are the two neurotransmitters that often come to mind first when thinking about our moods, feelings of pleasure,...
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