Oxalates (collectively dubbed oxalic acid) are naturally occurring compounds in certain plant foods that can bind to the calcium in the...

There’s a clear difference between food allergy and intolerance. A food allergy is the immune system's response to a disagreeable food. A...

Food allergies and intolerances are often linked, but there’s a clear difference between the two conditions. The diagnosis of food...

Did it ever cross your mind that your grandparents did not have food allergies … or that it wasn’t as common as it is with you and your...

I'm here because your soil needs my help so best you let me grow without disturbing me! When everything is fixed, I will disappear again,...

Estrogen Dominance is a state where one’s levels of estrogen and progesterone are out of balance, rather than the “actual” lab result...

Some people on low-carb programs tend to shy away from fermented foods in order to keep their carbohydrate count low. This is absolute...

Vision is the art of seeing what is invisible to others. It is full spring. Wash off the dust of daily life. Get out to the mountains...

Vision is the art of seeing what is invisible to others. It is full spring. Wash off the dust of daily life. Get out to the beach. Don't...

Phthalate exposure is linked to multiple health problems including birth and reproduction problems, impaired brain development, diabetes,...

Phthalates (pronounced puh-lates) are a group of chemicals used in hundreds of products. They are typically used to make polyvinyl...

Lemons taste like spring, smell like spring - Well heck, they ARE SPRING! Next week Comfort Keto brings back our mouthgasm-iest mouthgasm...

Orange is the color of optimism. One of the best ways to soak up the spectacular colors and boost your spirits this spring is by seeking...

Let's assume, you've scaled back on sweets, cut your portion sizes, intermittent fasted and sweated regularly at the gym, but you still...

In this 2018 podcast, Robyn Openshaw is sharing why she loves her infrared sauna. Robyn has been studying saunas for 15+ years. In this...

Daylight saving time (DST), also known as summer time, is the practice of advancing clocks forward during so that darkness falls at a...

Turmeric and black pepper are both well known to have several health benefits. Combined, however, the health-promoting properties of...

Roughly 10,000 cancer cells are generated by the body every single day. One of the most common factors contributing to the ability for...

Gut health directly influences your immune system, chronic disease defenses, food allergies and intolerance, autoimmune reactions, and...

The TP53 gene (located on chromosome 17) is the most common gene mutation found in cancer cells. Mutated TP53 gene is found in over 50%...