This Thanksgiving, I am filled with gratitude for the opportunity to share my passion for creating delicious, healthy, and nourishing...

🍳 Censored for Eating Clean? Big Tech and Big Pharma are silencing keto voices because real food threatens profits. 🥑💊 Doctors got $2.3B+ from drug/device makers in 2019 alone — no wonder they push pills over prevention. 🚫🧠 Clean keto works, so they censor it. Fight back: use uncensored search engines, support real-food creators, and explore Open Payments to uncover hidden conflicts. 🕵️‍♂️💡

You're invited to the Summer Round Up Party on Sunday, Sept. 1 at El Sereno Mercantile in Idyllwild! From 5–8 PM, enjoy free gourmet keto samples by Chef Janine of Comfort Keto, live music, line dancing, a bull roping demo, and drinks by Living Free Sanctuary. Celebrate the end of summer with food, fun, and community! 🎉

Yay! Yay! Yay! We’re super excited to share some amazing news —our Comfort Keto wrap sandwiches  (chicken, vegetarian, and vegan) and...

There is a proven way to help you out of a rut or through a plateau. The single most important factor for long-term weight loss and...

Hello friends, We would like to address good news which don't get much coverage in the main stream media... The national emergency was...

Hello friends and followers of MyKetoPal/Comfort Keto products and services. I, Chef Janine will be hosting a FREE KETO workshop/Cooking...

The appetite for regulatory overreach by un-elected professional bureaucrats is insatiable. This time, “Science” suddenly says that gas...

"Quitter’s Day" is coming—based on 98 million exercise uploads, January 19 is the day most give up on New Year’s goals. But you don’t have to! Stay motivated with weekly gourmet keto meals from Chef Janine Lechuga. Let us take you on a delicious international journey to support your health goals. Check the menu: https://www.myketopal.com — Don’t quit, thrive!

I am curious. “How many of you set New Year’s Resolutions?” I expect most of you to say that you did, or at least considered setting a...

We are extremely exited to announce MyKetoPal's first in-person get-together since the onset of the pandemic in early 2020. We thank our...

Join us for MyKetoPal's 2nd in-person event since 2020 on Friday, Sept. 30, from 6–8 PM at Violeta Warren’s lakeside home in Lake Elsinore. Enjoy keto Q&A, cooking demos, and delicious samples by Chef Janine of COMFORT KETO. Limited to 20 guests. $5 donation supports Violet’s Empire. RSVP required.

Chef Janine and the COMFORT KETO team are obliged to all for making us cross 1,700 followers on Facebook. We genuinely appreciate you for...

Whether you’re enjoying a casual COMFORT KETO weeknight meal or trying to make a special occasion COMFORT KETO dinner at home, we feel...

Summer can’t arrive soon enough and with brighter days ahead. COMFORT KETO with its lineup of invigoratingly refreshing gourmet keto...

Magical wonders always happen in nature. And without a doubt, great food tastes even better on top of a mountain! The good people at...

Our Chef Janine has been personally following Dr. Berg's excellent online lectures since over 7 years. We consider Dr. Eric Berg to be...

Every Saturday, we deliver Comfort Keto meals to Beaumont/Banning, then take the scenic Highway 243 to Idyllwild. Along the way, we often stop at serene Lake Fulmor. Idyllwild offers fresh air, sunshine, and trails that nourish body and soul—perfect for enjoying wholesome, low-carb food. For a great coffee break, visit Amelia’s Donuts Bakery Café, and tell them Chef Janine sent you. We hope to offer our keto creations there soon!

We invite you to take control of your well being in 2022! Start Fresh this New Year with chef-prepared gourmet meals by Comfort Keto!...

At this time of year, we all make resolutions to change our lives. Our new Year’s resolutions range from simple desires to life changing...