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People Are Most Likely To Ditch Their Annual Commitment To Themselves On January 19.

Several fitness apps have collectively deemed this date as the "Quitter’s Day."This data is analyzed from 98 million uploaded exercise activities. "Quitter’s Day" is next week folks! What are you going to do???



Millions of people start the new year with the best of intentions, and based on the exercise activities data, we hope more of you can get past the motivational hurdles you face in January.


Each week, my customers get to enjoy a different line up of outstanding meals, finest American and international dishes. If you have not tasted my gourmet keto meals yet, I would like to invite you to give our service a chance in the new year. Allow me to take you to a truly international culinary journey with us.

I am looking forward to serving you in the weeks to come. Please check our weekly changing menu at the following link: https://www.myketopal.com/comfort-keto-meals

Your personal master Keto Chef Janine Lechuga



A few quick facts!


Happy people are more likely to create (and keep) New Year's Resolutions.


Have you ever stepped on the scale after Christmas to be completely shocked at your weight gain? You're not alone. Losing weight was the second-most-popular New Year's Resolution for 2022. Most likely 2023 will be the same.


People who want to "Do more exercise or improve my fitness" as their New Year's Resolutions are generally the unhappiest.

It's been proven that people who are unfit or overweight score significantly lower on happiness and overall mental health.



People who break their new year's resolutions are more likely to be unhappy.


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