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Who Would Have Thought That Salt Effects Insulin Sensitivity?

Are you eating enough salt to stay insulin-sensitive? Dietary salt is too often viewed as something to avoid, but could eating too little...

"The Pyramid Scheme" - Low Carb Documentary

This documentary film traces the origins of your beliefs about healthful and unhealthful food. Experts from all over the world talk about...

Berberine For Diabetes, Obesity, Inflammation, PCOS, Cancer? This Is What We Found Out!

Berberine (berberine hydrochloride) is a plant based compound which has been a part of Chinese and Ayurvedic medicine for thousands of...

Drinking Fruit Juices is Just as Bad, or Even Worse than Drinking Soda

Conventional wisdom has always been that drinking pure fruit juice is healthy. Most folks start their days with a large glass of OJ —for...

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