Are you eating enough salt to stay insulin-sensitive? Dietary salt is too often viewed as something to avoid, but could eating too little...

This documentary film traces the origins of your beliefs about healthful and unhealthful food. Experts from all over the world talk about...

Berberine (berberine hydrochloride) is a plant based compound which has been a part of Chinese and Ayurvedic medicine for thousands of...

Conventional wisdom has always been that drinking pure fruit juice is healthy. Most folks start their days with a large glass of OJ —for...