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🥚🍖🧀The Monte Cristo: A French-American Brunch Royalty Reinvented—Now Keto & Guilt-Free🍓
Chef Janine’s Keto Monte Cristo is a golden, crispy, low-carb twist on the classic sweet-savory sandwich. With layers of organic ham, turkey, grass-fed Swiss, and low-carb almond flour bread, it’s lightly egg-battered, fried in lard, and served with sugar-free raspberry jam. At 558 calories and just 3 net carbs, it’s comfort food reimagined for a clean, ketogenic lifestyle. 💫🥪🍓

ketogenicfasting
Jun 43 min read


Pain Perdu: A Tale of Forgotten Bread and Its Keto Revival
Just as its ancestors transformed simple ingredients into something extraordinary, this version of Pain Perdu is indulgent, timeless & rich.

ketogenicfasting
Mar 213 min read


This New York Style "Keto French Toast" Is Delicious!!!
French toast is healthy. It's high in protein, fiber, sodium, selenium, and riboflavin. It is rich in other vitamins and minerals as...

ketogenicfasting
Sep 21, 20232 min read
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