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🌀 Dr. Perry Nickelston’s “Big 6” Lymphatic Massage Routine
Dr. Perry Nickelston’s “Big 6” lymphatic massage targets six key areas—above/below the collarbone, jawline, chest, abdomen, groin, and behind the knees—to boost lymph flow and support detoxification. Regular practice can help reduce swelling, improve energy, and support overall health.

ketogenicfasting
Nov 14, 20241 min read
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