top of page
Welcome to
MyKetoPal
Blog
Search


🥬🌰🥣 Chef Janine’s Mexican Caesar Salad: A Bold Twist on a Classic
✨ Chef Janine’s Keto Mexican Caesar is a bold, low-carb twist on the classic Chicken Pepita Salad. Featuring grilled chicken, avocado, Cotija cheese, pepitas, and a zesty house-made Caesar dressing, it’s a flavor-packed, nutrient-dense meal. Finished with crispy low-carb tortilla strips and sprouted monk beans, it’s indulgent yet keto-smart—perfect for lunch, dinner, or entertaining. 🥗💚

ketogenicfasting
Jun 17 min read


Baby It's Cold Outside; Your Comfort Keto "Chicken Tortilla Soup" Is Ready!
Chef Janine reimagines the beloved Mexican classic, chicken tortilla soup, in a perfectly ketogenic version. Made with 48-hour slow-simmered bone broth, shredded chicken, low-carb veggies, and crispy tortilla strips fried in bacon grease, it’s topped with avocado, sour cream, and cheese. This hearty, flavorful soup honors its ancient roots while staying true to keto—rich in nutrients, bold in taste, and entirely guilt-free.

ketogenicfasting
Dec 7, 20223 min read
bottom of page