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🌱 Ginger: The Zesty Root That’s Not a Root
Ginger, widely used in cooking and healing, is a rhizome—not a true root! Native to Southeast Asia, this zesty spice enhances both food and health. It fights inflammation, nausea, and colds, and can even be brewed into powerful homemade teas. Chef Janine regularly uses ginger in both fresh and pickled form in her ketogenic Asian meals for its vibrant flavor and medicinal properties.

ketogenicfasting
May 14 min read


Enjoy Chef Janine's Cali-Japan Fusion: Perfectly Keto "California Rolls" With Shrimps
Sushi began as fermented fish preserved in rice and evolved into modern nigiri in Japan. Today, it continues to transform. Chef Janine has created a delicious low-carb version for keto lifestyles—using ginger-infused cauliflower rice instead of traditional rice—so ketoers can enjoy sushi guilt-free without compromising flavor or nutrition. Chef Janine's Cali-Japan fusion roll is light, refreshing, and completely guilt-free—proof that you don’t need rice to enjoy great sushi.

ketogenicfasting
Mar 24, 20224 min read
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