In this video, Dr. Robert Cywes debunks the 10 dietary myths and mistakes critical for a healthy life.

Vegetable oils like canola, soy, and corn are highly processed, oxidize when heated, and promote inflammation—raising the risk of heart disease, cancer, and dementia. Often made from GMO crops and loaded with glyphosate, they’re anything but healthy. At Comfort Keto, we use only clean, nourishing fats like grass-fed butter, coconut oil, and olive oil—never toxic vegetable oils. Your body deserves better. 💛🧈🥥