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🍳Omelette Origins & a Keto Revival: Chef Janine’s Spanish Fusion Take
From ancient Persia to French finesse and Spanish tapas bars, the omelette has long been a global classic. Chef Janine Lechuga brings this eggy icon into the 21st century with a keto-friendly Spanish Fusion Omelet—featuring zucchini, prosciutto, Manchego, and Romesco—paired with creamy Rutabaga Au Gratin. A low-carb, high-flavor tribute to tradition with a modern, clean twist.

ketogenicfasting
Jul 16 min read


Keto-Friendly Vegetables for Your Fall Garden
California is the mecca of year-round gardening. Much of the state has a moderate, Mediterranean climate with relatively wet winters. As...

ketogenicfasting
Sep 3, 20247 min read
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