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🍴 A Real Talk on the State of Restaurants, Food Culture, and What’s Next
Most of what passes for “food culture” today is marketing, not nourishment — fake trends, inflated prices, and lifeless meals. Local diners are dying, fast food is overpriced junk, and delivery apps are bleeding everyone dry. But there’s hope: micro-chefs like Chef Janine are bringing back real, healing food. It’s time to wake up — and eat like your health matters.

ketogenicfasting
Jul 287 min read


❄️ Convenience at a Cost: The Hidden Dangers of Frozen Foods and Industrial Meals
Frozen and industrial foods may save time but harm your health—packed with refined carbs, additives, GMO ingredients, and lacking nutrients. From veggie burgers to microwave dinners, these ultra-processed meals disrupt hormones, gut health, and metabolism. The better path? Join Chef Janine—Southern California’s only classically trained master keto chef—for gourmet, clean, ready-to-eat keto meals at Comfort Keto.

ketogenicfasting
May 104 min read
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