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Writer's pictureketogenicfasting

Healing Lunch #2

Updated: Apr 20, 2021


Want to feel very nourished today. Here is an amazing lunch recipe by Chef Janine.


Sauteed spinach with goat yogurt and fried liver and onions.


It is so delicious, you will sure lick the plate.


  • Liver contains an abundance of iron and is concentrated in a very usable form for your body.

  • Liver is a fantastic source of Vitamin A.

  • Liver contains copper, folic acid, purines and cholesterol.

  • Athletes love it for its effectiveness in combating fatigue.



This recipe will be in our November 2020 prepared keto meals menu. Stay tuned.

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