Karnıyarık, a beloved Ottoman Turkish dish, features tender eggplants filled with aromatic grass-fed beef, onions, garlic, tomatoes, and herbs, then gently cooked and baked to perfection. Rich in history and nutrition, this summer classic showcases the best of Mediterranean flavors. Eggplants offer antioxidants, fiber, and metabolic benefits, making this dish both wholesome and satisfying.