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🥙 Döner Without Borders: A Turkish Outdoor Picnic Food Becomes a Global Culinary Icon
The döner kebab is more than a snack—it’s a symbol of migration, identity, and cultural fusion in Europe. From Anatolian roots to 40,000+ shops in Germany, it evolved with Turkish guest workers and became a staple of urban life. Scholars like Pierre Raffard trace its journey through politics, integration, and resistance—revealing how this humble street food tells the story of modern Europe.

ketogenicfasting
Jun 175 min read


🧪 “We’re Being POISONED!” | Big Pharma’s Dirty Secret With Russell Brand
This is a "YouTube PREVIEW" of Russel Brand's daily one-hour RUMBLE show with guest Calley Means (@calleymeans). Calley is an ex-BIG Food...

ketogenicfasting
Sep 11, 20241 min read


Toxin Series "2": PHTHALATES Are In Fast Food Too!
A 2021 George Washington University study found toxic chemicals, including phthalates and plasticizers, in 81–86% of fast food items from major U.S. chains like McDonald’s and Taco Bell. These chemicals, linked to hormonal, reproductive, and behavioral issues, likely come from food handling gloves and packaging. Meaty items had the highest levels, while cheese pizza had the lowest. Home-cooked meals may reduce exposure.

ketogenicfasting
Jun 29, 20242 min read
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