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🎬 Carb-Loaded: A Culture Dying to Eat
🎥 Carb-Loaded follows Lathe Poland’s journey after a surprise Type 2 diabetes diagnosis. He uncovers how myths, marketing, and outdated science have shaped our ideas of "healthy" food. 🍞💉 Featuring experts like Gary Taubes, Mark Sisson, Dr. Perlmutter & more, this film challenges the status quo and explores real solutions to today’s diet-related disease crisis. 💡

ketogenicfasting
Jul 26, 20231 min read


Drinking Fruit Juices is Just as Bad, or Even Worse than Drinking Soda
Conventional wisdom has always been that drinking pure fruit juice is healthy. Most folks start their days with a large glass of OJ —for...

ketogenicfasting
Dec 17, 20214 min read
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