gut bacteria | Comfort Keto

Berberine For Diabetes, Obesity, Inflammation, PCOS, Cancer? This Is What We Found Out!

Berberine (berberine hydrochloride) is a plant based compound which has been a part of Chinese and Ayurvedic medicine for thousands of...

Great Nutritional and Medicinal Values of Mushrooms

All mushrooms are fungi and typically live in soil or wood. The above the spoil portion of the mushroom - the portion we consume - is...

Get Cultured! Fermented vs Pickled

Some people on low-carb programs tend to shy away from fermented foods in order to keep their carbohydrate count low. This is absolute...

Know How Healthy Your Gut Is! Here Are Some Practical At-home Tests

Gut health directly influences your immune system, chronic disease defenses, food allergies and intolerance, autoimmune reactions, and...

Have You Dropped Diet Sodas Yet?

Do not get confuse with the language! “Diet soda” sounds healthy, yet that is far from the reality. It will ruin your health more than...

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