Frozen and industrial foods may save time but harm your health—packed with refined carbs, additives, GMO ingredients, and lacking nutrients. From veggie burgers to microwave dinners, these ultra-processed meals disrupt hormones, gut health, and metabolism. The better path? Join Chef Janine—Southern California’s only classically trained master keto chef—for gourmet, clean, ready-to-eat keto meals at Comfort Keto.

Think energy drinks are harmless? Think again. 💥 Packed with synthetic caffeine, sugars, and mystery additives, they can trigger heart issues, anxiety, and more — especially concerning post-COVID and vaccine-related risks. 😬 Even sugar-free versions aren't safe, loaded with gut-disrupting sweeteners and stimulants. 🚫 Watch Nutritionist Linda Vezzoli’s video to learn the truth — and fuel your body the smart way. 🌿💛