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🔥 "Fat Fiction": The Indie Documentary That Blows the Lid Off the Low-Fat Lie
Fat Fiction (2021) is an indie documentary exposing how flawed science led to the U.S. government's promotion of the harmful low-fat diet. It features top experts in ketogenic and low-carb nutrition, including Dr. Mark Hyman, Dr. Sarah Hallberg, Dr. Jason Fung, Prof. Tim Noakes, and others, who challenge conventional dietary guidelines and advocate for high-fat, low-carb approaches to combat obesity, diabetes, and chronic disease.

ketogenicfasting
Apr 12 min read


The Mind-Blowing Science of Fat-Burning and Insulin Resistance with Dr. Benjamin Bikman
Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer’s disease, and diabetes...

ketogenicfasting
Jun 26, 20212 min read


Insulin, Brown Fat & Ketones With Benjamin Bikman, PhD
In this really good video, Dr. Ben Bikman shares his latest scientific findings between the ketogenic diet and brown adipose tissue...

ketogenicfasting
Jun 26, 20212 min read
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