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🧇😋 Waffle Lotta Yum: Egg-cuse Me, Is That a Stuffed Sandwich?! 🍳😉
🧇🇺🇸 Stuffed Belgian Waffle Breakfast Sandwich by Chef Janine 🇧🇪✨ A keto twist on a classic! Fluffy almond flour waffle with monk fruit sweetener wraps hormone-free sausage, free-range eggs, and organic cheese. Served with keto syrup, butter, and fresh fruit. Guilt-free, gluten-free, and full of flavor—bringing American comfort and Belgian charm together in every bite! 💫🍳🥓🍓

ketogenicfasting
Jun 158 min read


✨ Korean Bibimbap Bliss with the Legendary Mayak Egg Twist
A bold, cold take on Korean bibimbap—Chef Janine’s keto version features shaved steak, marinated mayak egg, and riced cauliflower instead of rice. Packed with flavor and clean ingredients, it’s low-carb, high-protein, sugar-free, and perfect chilled or warmed. A nourishing grab-and-go bowl that fuses Korean tradition with SoCal freshness. 🥩🥚🥗 www.myketopal.com

ketogenicfasting
May 214 min read


🥬 Chef Janine’s Keto Chicken Kale Salad with Squash, Feta & Citrus Vinaigrette
Chef Janine’s keto Chicken Kale Salad blends savory herb-roasted chicken, organic kale, roasted squash, grass-fed feta, and a monk fruit-sweetened mustard-orange vinaigrette. Inspired by health food pioneers, it offers bold flavor and balanced nutrition with a low-carb twist, perfect for brunch, lunch, or light dinners.

ketogenicfasting
Apr 284 min read


Býli Bowls: Breakfast, Dessert Or Refreshing Snack?
Býli Bowls come in several delicious varieties, be it tropical for summer or caramel based for winter, we have it all covered.

ketogenicfasting
Aug 22, 20242 min read


How To Make Bulletproof Coffee?
Coffee blended with butter, also known as Bulletproof coffee, is intended to fuel start your day by replacing carb-heavy breakfasts. This...

ketogenicfasting
May 8, 20232 min read
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