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Comfort Keto Meals: Nourishment & TLC for Your Brain
Struggling with brain fog or low focus? Your brain may need some care. Comfort Keto meals are packed with nutrient-rich ingredients like leafy greens, fatty fish, berries, and nuts—designed to enhance memory, boost cognition, and protect long-term brain health. Combined with essential habits like quality sleep, hydration, exercise, and a positive mindset, these meals support a sharp, resilient mind—one delicious bite at a time. 🧠💪🍽️

ketogenicfasting
Mar 254 min read
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Fake Food Series: Ingredients in Energy Drinks
Think energy drinks are harmless? Think again. 💥 Packed with synthetic caffeine, sugars, and mystery additives, they can trigger heart issues, anxiety, and more — especially concerning post-COVID and vaccine-related risks. 😬 Even sugar-free versions aren't safe, loaded with gut-disrupting sweeteners and stimulants. 🚫 Watch Nutritionist Linda Vezzoli’s video to learn the truth — and fuel your body the smart way. 🌿💛

ketogenicfasting
Feb 93 min read
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Býli Bowls: Breakfast, Dessert Or Refreshing Snack?
Býli Bowls come in several delicious varieties, be it tropical for summer or caramel based for winter, we have it all covered.

ketogenicfasting
Aug 22, 20242 min read
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How to Enjoy Nuts Best? Raw or Roasted?
Nuts are one of the favorite snacks for folks who lead a ketogenic diet. They are both delicious and highly nutritious. They make for an...

ketogenicfasting
Feb 4, 20223 min read
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