top of page
Welcome to
MyKetoPal
Blog
Search


❄️ Convenience at a Cost: The Hidden Dangers of Frozen Foods and Industrial Meals
Frozen and industrial foods may save time but harm your health—packed with refined carbs, additives, GMO ingredients, and lacking nutrients. From veggie burgers to microwave dinners, these ultra-processed meals disrupt hormones, gut health, and metabolism. The better path? Join Chef Janine—Southern California’s only classically trained master keto chef—for gourmet, clean, ready-to-eat keto meals at Comfort Keto.

ketogenicfasting
May 104 min read


❗🍽️ Food Allergies Series "1": Why Didn’t Your Grandparents Have Them?
Did your grandparents have food allergies? Probably not—because food was once fresh, local, and chemical-free. Since the 1950s, food allergies have surged due to processed foods, GMOs, growth hormones like rBGH, and additives. Today, food allergies affect millions, especially children, with emergency visits rising. Industrial food practices, not present in past generations, play a major role. Comfort Keto meals are allergy-aware and customizable for your needs.

ketogenicfasting
May 13 min read
bottom of page
