In this video, Dr. Robert Cywes debunks the 10 dietary myths and mistakes critical for a healthy life.

Dr. Zoë Harcombe, PhD, is a public health nutritionist and author who has challenged mainstream dietary guidelines since the 1980s. In a wide-ranging interview, she debunks myths about cholesterol, salt, fiber, and meat, emphasizing real food, not processed carbs or vegetable oils. She advocates for critical thinking, especially about flawed dietary advice, and stresses the importance of animal protein and proper land management for health and sustainability.

Bill Gates wants rich countries to switch to 100% synthetic beef, claiming livestock harms the climate. But according to EPA data, livestock accounts for just 2.5% of U.S. greenhouse gas emissions—tiny compared to fossil fuels. Gates’ push for fake meat isn’t just misguided—it’s self-serving, as he's invested in plant-based and lab-grown meat companies. Real meat isn’t the problem, and we’re not giving it up. 🥩🚫🌱