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😮💨 When the Air Turns Toxic: How to Stay Safe During Poor Air Quality Events
Wildfires and pollution can cause dangerously toxic air, even far from the source. In Los Angeles, recent fires have made the air 10 times more hazardous than usual. Health officials recommend monitoring AQI, staying indoors, sealing homes, and using air purifiers. Everyone, especially vulnerable groups, should take precautions to protect their health during any air quality emergency.

ketogenicfasting
Jan 132 min read
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