COMFORT KETO "Surf-n-Turf special" Is Back On The Menu!
Dear friends, Our Spring "Menu 2" is shining bright again with our fan favorite Surf-n-Turf special! Chef Janine pairs our grass fed 4oz ...
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ketogenicfasting
Oct 20, 20223 min read
Best Omega-3 Supplements For Getting Your Healthy Fat Fix
What Are Omega-3s? "Omega-3s [EPA and DHA] are a family of fatty acids that are primarily found in higher-fat fish. Salmon, anchovies,...
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ketogenicfasting
Aug 23, 20222 min read
Ending the Summer on a Culinary High Note: Ketogenic Spanish Paella
The last few days of summer is always time for remembrance. There are plenty of memories to look back on the season –from delicious...
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ketogenicfasting
Mar 24, 20223 min read
Enjoy Our Cali-Japan Fusion: Perfectly Keto "California Rolls" With Shrimps
Have you been craving sushi, but you are worried that it might ruin your keto diet? It seems like many ketogenic dieters feel sushi is...
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ketogenicfasting
Nov 5, 20217 min read
Holy Mackerel: The Delicious, Inexpensive, Healthy Fish
Mackerel is a saltwater fish in the same family (scombridae) as tuna. Mackerel's flesh is slightly dark pink hue. The fish's back has...
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