Once hailed by fashion icons like Karl Lagerfeld and Jean Paul Gaultier, aspartame has a dark past. 🕵️‍♀️ Discovered in 1965, it took nearly 20 years to hit the shelves, shadowed by scandals, seizures in lab animals, and corruption. 😳 Its breakdown products—phenylalanine, aspartic acid, and methanol—are linked to brain damage, tumors, and more. Yet, it’s still in 5,000+ products. Politics over health? You decide. ⚠️🥤

Coffee blended with butter, also known as Bulletproof coffee, is intended to fuel start your day by replacing carb-heavy breakfasts. This...

First Things First: Drink Enough Water! Did you know that about 75% of the human body is composed of water? And did you know that if you...